Viral Date Bark Recipe
Introduction
This Viral Date Bark is a deliciously sweet and crunchy treat that combines creamy peanut butter, rich dark chocolate, and naturally sweet Medjool dates. It’s easy to make and perfect for satisfying your sweet tooth with wholesome ingredients.
Ingredients
- 30 Medjool dates, pitted
- 1 cup peanut butter
- 150 g dark chocolate (85%)
- 1 tbsp cacao butter or coconut oil
- 2 tbsp chopped pistachios
- 2 pinch sea salt flakes
Instructions
- Step 1: Using a knife, slice the Medjool dates lengthways on one side and remove the pit. Layer the dates on a baking sheet and squash them down using a potato masher to create a flat layer.
- Step 2: Melt the dark chocolate by adding cacao butter or coconut oil to a microwave-safe bowl. Microwave in 30-second intervals, stirring after each until the mixture is smooth and fully melted.
- Step 3: Spread the peanut butter evenly over the layer of mashed dates. Then pour the melted chocolate on top and sprinkle with chopped pistachios and sea salt flakes.
- Step 4: Place the baking sheet in the fridge for 2 hours, or in the freezer for 1 hour, until the bark is set. Once firm, break into pieces and enjoy.
Tips & Variations
- For a nut-free version, substitute peanut butter with sunflower seed butter or tahini.
- Add dried cranberries or shredded coconut for extra texture and flavor.
- Use milk or white chocolate if you prefer a sweeter, creamier bark.
Storage
Store the date bark in an airtight container in the fridge for up to one week. For longer storage, keep it in the freezer for up to one month. Let it thaw slightly before enjoying to soften the chocolate and peanut butter layers.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of dates for this recipe?
Yes, you can use other soft dates like Deglet Noor, but Medjool dates are preferred for their size and natural sweetness, which work best in this bark.
Is this recipe suitable for vegans?
Yes, as long as you use dairy-free chocolate and confirm your peanut butter does not contain honey, this recipe is vegan-friendly.
PrintViral Date Bark Recipe
This Viral Date Bark recipe is a decadent, no-bake treat combining the natural sweetness of Medjool dates, creamy peanut butter, and rich dark chocolate. Topped with crunchy pistachios and a sprinkle of sea salt flakes, it’s a perfect balance of flavors and textures, ideal as a healthy snack or dessert.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 20 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: International
- Diet: Gluten Free
Ingredients
Dates Base
- 30 Medjool dates, pitted
Chocolate Topping
- 150 g dark chocolate (85%)
- 1 tbsp cacao butter or coconut oil
Other Toppings
- 1 cup peanut butter
- 2 tbsp chopped pistachios
- 2 pinch sea salt flakes
Instructions
- Prepare the Dates: Using a knife, slice the Medjool dates lengthwise on one side and carefully remove the pits. Arrange the pitted dates on a baking sheet and press them down gently with a potato masher to create an even, compact base layer.
- Melt the Chocolate: In a microwave-safe bowl, combine the dark chocolate with cacao butter or coconut oil. Microwave the mixture for 30 seconds intervals, stirring thoroughly each time, until the chocolate is completely melted and smooth.
- Assemble the Bark: Spread the peanut butter evenly over the pressed date layer. Pour the melted chocolate over the peanut butter, smoothing it out. Sprinkle the crushed pistachios and sea salt flakes generously on top.
- Set and Serve: Place the assembled bark in the refrigerator for 2 hours to firm up, or in the freezer for 1 hour if you prefer a quicker set. Once firm, cut into pieces and enjoy this delicious and nutritious treat.
Notes
- Use fresh Medjool dates for optimal sweetness and texture.
- Dark chocolate with 85% cacao provides a rich and slightly bitter contrast to the sweet dates and peanut butter.
- Substitute cacao butter with coconut oil for a slightly different flavor and to help smooth melting.
- Store the bark in an airtight container in the fridge for up to 5 days.
- For a nut-free version, swap peanut butter and pistachios for sunflower seed butter and seeds.
Keywords: date bark, no bake dessert, healthy snack, Medjool dates, peanut butter bark, dark chocolate bark, gluten free dessert
