Vegetarian Recipe
This comforting potsticker soup combines tender frozen potstickers with a flavorful broth infused with garlic, ginger, and soy sauce. Enhanced with mushrooms and spinach, this quick and easy vegetarian recipe yields a warm, nourishing meal perfect for any day of the week.
- Author: zara
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Asian
- Diet: Vegetarian
Broth Ingredients
- 4 cups vegetable broth (or chicken broth for non-vegetarian option)
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 2 teaspoons grated ginger
- 2 cloves garlic, minced
- 1 tablespoon rice vinegar (optional)
- Salt and pepper to taste
- 1 teaspoon chili oil or red pepper flakes (optional)
Soup Ingredients
- 12–15 frozen potstickers (store-bought or homemade)
- 1/2 cup sliced mushrooms
- 1/2 cup spinach or bok choy
- 2–3 green onions, chopped (for garnish)
- Prepare the Broth: Heat sesame oil in a large pot over medium heat. Add the minced garlic and grated ginger, sautéing for about 1 minute until aromatic and just beginning to soften.
- Add Broth and Flavorings: Pour in the vegetable broth, soy sauce, and optional rice vinegar. Bring the mixture to a gentle simmer and let it cook for 5–10 minutes to allow the flavors to meld.
- Cook the Potstickers: Add the frozen potstickers carefully to the simmering broth. Cook for 5–7 minutes until they are fully heated through and tender.
- Add Vegetables: Stir in the sliced mushrooms and spinach or bok choy during the last 2–3 minutes of cooking, allowing them to soften or wilt.
- Season the Soup: Taste the broth and adjust seasoning with salt, pepper, and optional chili oil or red pepper flakes for some heat. Once seasoned to your liking, remove the pot from heat.
- Serve and Garnish: Ladle the hot soup into bowls ensuring each serving has a balance of broth, dumplings, and vegetables. Top with chopped green onions and an optional drizzle of sesame oil for extra aroma and richness.
Notes
- Use vegetable broth to keep the soup vegetarian or opt for chicken broth otherwise.
- Adjust chili oil or red pepper flakes based on your preferred spice level.
- For a gluten-free version, use gluten-free potstickers and tamari in place of soy sauce.
- Feel free to substitute spinach with bok choy or other leafy greens.
- Frozen potstickers can be homemade or store-bought for convenience.
- This soup is best enjoyed fresh but can be refrigerated for up to 2 days.
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 700 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: potsticker soup, vegetarian soup, Asian soup, dumpling soup, quick soup, comfort food