Sweet Chili Chicken Wraps Recipe
These Sweet Chili Chicken Wraps are a quick and tasty meal featuring tender chicken coated in a sweet and spicy chili sauce, combined with fresh crunchy vegetables and optional creamy or herbal extras, all wrapped in soft tortillas. Perfect for a light lunch or dinner, these wraps bring a delightful balance of flavors and textures with minimal prep and cook time.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: Fusion
Ingredients
Scale
Chicken and Sauce
- 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
- ½ cup sweet chili sauce
- Olive oil, for cooking
- Salt & pepper, to taste
Vegetables
- 1 cup shredded lettuce
- 1 cucumber, sliced thin
- 1 bell pepper, sliced
- 1 carrot, julienned
Wrap and Extras
- 4 large tortillas (flour or whole wheat)
- Optional: shredded cheese
- Optional: avocado slices
- Optional: fresh herbs (cilantro, mint, or basil)
- Optional: a squeeze of lime
Instructions
- Season and Cook Chicken: Lightly season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken until golden brown and fully cooked through (internal temperature of 165°F). Remove from heat and let rest for 5 minutes to retain juices.
- Slice Chicken: After resting, slice the chicken thinly against the grain for tender pieces.
- Toss with Sweet Chili Sauce: Place the sliced chicken in a bowl and toss with the sweet chili sauce until each piece is well coated and flavorful.
- Prepare Vegetables: Thinly slice the cucumber and bell pepper, and julienne the carrot. Shred the lettuce as well.
- Warm Tortillas: Heat the tortillas in a dry pan over low heat or microwave them for 10 to 15 seconds until warm and pliable.
- Assemble Wraps: Lay the warmed tortillas flat and layer with shredded lettuce, sweet chili chicken, sliced cucumber, bell pepper, and carrot. Add optional ingredients like shredded cheese, avocado slices, and fresh herbs as desired. Finish with a squeeze of lime if you like.
- Roll and Serve: Fold the sides of the tortilla in and roll tightly to enclose the filling. Cut each wrap diagonally in half and serve immediately.
Notes
- Use leftover cooked chicken or rotisserie chicken to save time.
- If you prefer spicier wraps, add sliced fresh chili or a dash of hot sauce.
- For a low-carb option, substitute tortillas with large lettuce leaves.
- These wraps can be made ahead and wrapped tightly in foil for a portable meal.
- Adjust the amount of sweet chili sauce according to your taste preference.
Keywords: sweet chili chicken, chicken wraps, quick lunch, easy dinner, healthy wraps, tortilla wraps, spicy chicken wrap
Find it online: https://zarameals.com/sweet-chili-chicken-wraps-recipe/
