Introduction

Strawberries and Cream Overnight Oats make for a delicious and nutritious breakfast that’s ready when you wake up. This creamy, fruity dish combines fresh strawberries and Greek yogurt for a refreshing start to your day.

Strawberries and Cream Overnight Oats Recipe - Recipe Image

Ingredients

1 1/2 cups old-fashioned oats
1 1/2 cups milk
Optional: 1/4-1/2 cup water if mixture is very thick
1 cup strawberry Greek yogurt
2 tablespoons chia seeds
3/4 cup diced strawberries (fresh or frozen)
Optional: 1 scoop vanilla protein powder

Instructions

Step 1: In a pint-sized mason jar or container, combine the oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and if using, the vanilla protein powder.
Step 2: Stir well to mix all ingredients and ensure everything is evenly distributed.
Step 3: If the mixture seems too thick, add 1/4 to 1/2 cup of water to reach your desired consistency.
Step 4: Seal the jar or cover the container and refrigerate overnight or for at least two hours to allow the oats to soften and flavors to meld.
Step 5: In the morning, give the oats a good stir and enjoy chilled, straight from the jar or in a bowl.

Tips & Variations

Use almond milk or oat milk for a dairy-free version.
Swap strawberries for mixed berries or peaches depending on the season.
Add a drizzle of honey or maple syrup if you prefer a sweeter breakfast.
Top with nuts or seeds for extra crunch and nutrition before serving.

Storage

Store overnight oats covered in the refrigerator for up to 3 days. Stir before eating and add a splash of milk if it thickens too much. These oats are best enjoyed cold but can be warmed briefly in the microwave if desired.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of old-fashioned oats?

Yes, quick oats can be used but the texture will be softer and less chewy compared to old-fashioned oats.

Do I have to add chia seeds?

No, chia seeds are optional but they help thicken the oats and add extra fiber and nutrients.

Strawberries and Cream Overnight Oats Recipe

Print Recipe

★★★★★

4.5 from 92 reviews

A delicious and nutritious breakfast recipe featuring creamy overnight oats mixed with fresh strawberries and Greek yogurt. This easy-to-make dish requires no cooking and is perfect for a quick, healthy start to your day.

Author: zara
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 2 hours 5 minutes (including chilling time)
Yield: 2 servings 1x
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

Overnight Oats Mixture

1 1/2 cups old-fashioned oats
1 1/2 cups milk
1 cup strawberry Greek yogurt
2 tablespoons chia seeds
3/4 cup diced strawberries (fresh or frozen)
Optional: 1/4-1/2 cup water (if mixture is very thick)
Optional: 1 scoop vanilla protein powder

Instructions

Combine Ingredients: In a pint-sized mason jar or bowl, mix together the old-fashioned oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and if using, the vanilla protein powder. Ensure all ingredients are thoroughly combined for even flavor distribution.
Adjust Consistency: If the mixture appears too thick, add 1/4 to 1/2 cup of water to reach your preferred consistency, and stir well to incorporate.
Refrigerate Overnight: Seal the jar or cover the bowl and place it in the refrigerator overnight or for at least two hours. This allows the oats and chia seeds to absorb the liquid and soften, creating a creamy texture.
Serve and Enjoy: In the morning, give the oats a good stir and enjoy your ready-to-eat strawberries and cream overnight oats straight from the jar or transferred to a bowl.

Notes

Use fresh or frozen strawberries based on availability; frozen strawberries may release extra moisture.
Try different milk options like almond or oat milk for varying flavor and dietary preferences.
The optional protein powder adds extra nutrition and makes it perfect for a post-workout meal.
Overnight oats can be prepared up to 3 days in advance for convenient meal prep.
Add toppings like nuts, seeds, or a drizzle of honey before serving for extra texture and sweetness.

Keywords: overnight oats, strawberries and cream, healthy breakfast, no-cook oats, chia seeds, Greek yogurt, make-ahead breakfast