Spicy Baked Zucchini Chickpea Curry Recipe

If you’re craving a dish that bursts with bold flavors, comforting warmth, and a bit of a spicy kick, the Spicy Baked Zucchini Chickpea Curry is exactly what you need. This vibrant recipe takes humble ingredients like zucchini and chickpeas and transforms them into a luscious, aromatic curry that’s baked to perfection. It’s not only an explosion of texture and aroma but also a simple yet satisfying meal that’s perfect for cozy dinners or casual gatherings. Get ready to fall in love with every bite of this amazingly flavorful Spicy Baked Zucchini Chickpea Curry!

Spicy Baked Zucchini Chickpea Curry Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this Spicy Baked Zucchini Chickpea Curry plays a vital role, bringing layers of flavor, texture, and color that come together effortlessly. From spicy chili sauces to creamy coconut milk, these essentials create the magic behind this dish’s unforgettable taste.

  • 2 teaspoons oil: Helps to evenly coat the vegetables and adds a subtle richness while baking.
  • 1 cup chopped onion: Provides sweetness and depth when baked to translucence.
  • 1 medium zucchini (sliced into 1/4” slices or cubes): Adds a soft texture and fresh green notes that soak up all the spices.
  • 2 teaspoons hot sauce: Introduces a punch of heat that wakes up the palate.
  • 1 tablespoon sambal oelek: Delivers bold, spicy garlic flavor—adjust the amount to your heat preference.
  • 2 teaspoons ground coriander: Brings a warm, citrusy aroma that complements the spices.
  • 1 teaspoon ground cumin: Adds an earthy and slightly smoky taste to the curry base.
  • 1 to 2 teaspoons garam masala: Infuses the dish with the signature complex warmth of Indian spice blends.
  • 1/4 teaspoon salt: Enhances all the flavors without overpowering.
  • 2 tablespoons ginger garlic paste: Or fresh minced ginger and garlic for a fragrant, zesty kick.
  • 8 ounces canned tomato puree: Provides a rich, tangy foundation for the curry sauce.
  • 15 ounce can full fat coconut milk: Or thick non-dairy milk, which adds creamy, tropical sweetness.
  • 1/2 teaspoon salt: Balances the coconut milk and intensifies aroma.
  • 15 ounce can chickpeas (drained) or 1 1/2 cups cooked chickpeas: Give the curry hearty protein and a satisfying bite.
  • 1/2 cup frozen spinach: Adds color, nutrients, and a mild earthiness—you can adjust quantity to taste.
  • Cilantro and lime juice (for garnish): Freshens and brightens the dish before serving.

How to Make Spicy Baked Zucchini Chickpea Curry

Step 1: Prep and Bake the Veggies

Preheat your oven to 400° F (205° C) and grease a baking dish with oil. Toss the chopped onion and sliced zucchini with the hot sauce and sambal oelek until everything is coated with that spicy, garlicky goodness. Mix the ground coriander, cumin, garam masala, and salt in a small bowl, then sprinkle the spice blend evenly over the veg. Spread them out so they bake uniformly, then pop the dish in the oven for 10 to 14 minutes, until the onions become translucent and soft.

Step 2: Add Flavors and Bake Again

Once your vegetables are beautifully baked, pull the dish out and stir in the ginger garlic paste and tomato puree, making sure everything is well combined. Now it’s time to add the coconut milk, chickpeas, frozen spinach, and an extra pinch of salt. Give a good mix to evenly distribute all the lovely spices and creamy elements. Return the dish to the oven and bake for another 20 to 25 minutes. This second bake melds the flavors together and thickens the sauce to a luscious, rich consistency. If your oven takes a bit longer, don’t worry—check for bubbling and thickening.

Step 3: Finishing Touches and Garnish

Remove the dish from the oven and add a generous sprinkle of freshly chopped cilantro and a squeeze of lime juice. If the curry feels a little thin for your liking, stir in some non-dairy yogurt or a spoonful of nut butter while it’s still warm—this adds even more creaminess and depth. Your Spicy Baked Zucchini Chickpea Curry is now ready to impress!

How to Serve Spicy Baked Zucchini Chickpea Curry

Spicy Baked Zucchini Chickpea Curry Recipe - Recipe Image

Garnishes

Fresh herbs like cilantro add color and a refreshing contrast to the creamy curry. A bright splash of lime juice right before serving elevates the dish with a tangy brightness that cuts through the rich spices perfectly. For a little crunch, sprinkle toasted nuts or seeds on top for extra texture. Every garnish transforms your bowl into a sensory delight.

Side Dishes

This curry shines alongside a range of sides—try it with toasted sourdough or garlic naan to soak up those delicious curry juices, fluffy basmati rice for a classic pairing, or even roasted veggies to keep the meal packed with wholesome goodness. No matter what you serve it with, the Spicy Baked Zucchini Chickpea Curry always steals the show.

Creative Ways to Present

If you want to wow your guests, serve this curry in individual mini baking dishes or rustic bowls, topped with a dollop of cooling coconut yogurt. You can also layer it over grains in a vibrant bowl with avocado slices and crunchy pickled onions for an Instagram-worthy meal. The possibilities are endless and fun with this vibrant, versatile Spicy Baked Zucchini Chickpea Curry!

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer any leftovers into an airtight container and store in the refrigerator. The flavors actually improve after a day, allowing the spices to deepen. Leftover Spicy Baked Zucchini Chickpea Curry will keep well for up to 3-4 days, making it perfect for easy lunches or dinners.

Freezing

You can freeze this curry in portion-sized containers for up to 2 months. Just make sure it’s fully cooled before placing it in the freezer. When ready to eat, thaw it overnight in the fridge for the best texture and flavor retention.

Reheating

Reheat leftovers gently on the stove over medium-low heat, stirring occasionally until warmed through. You may want to add a splash of water or coconut milk if the sauce has thickened too much. Microwaving works as well—just cover the dish and heat in short bursts, stirring in between.

FAQs

Can I adjust the spice level in this Spicy Baked Zucchini Chickpea Curry?

Absolutely! The heat mainly comes from the hot sauce and sambal oelek. You can reduce these or substitute milder chili sauces to make it less spicy, or add more for extra kick. The dish is very forgiving and easy to customize.

Is this recipe suitable for vegans?

Yes, this curry is completely vegan, using plant-based ingredients like coconut milk and chickpeas. Just be sure to choose vegan-friendly hot sauces and non-dairy yogurt if you use those for garnishing.

Can I use fresh spinach instead of frozen?

Definitely! Fresh spinach works beautifully. Use about 1 cup chopped fresh spinach, and mix it into the curry just before the final baking step or near the end to prevent overcooking.

What can I serve if I don’t have naan or breads?

Rice is always a delicious, simple option, especially basmati or jasmine rice. You can also serve the curry with quinoa, couscous, or even cauliflower rice to keep it light but satisfying.

Can I make this curry on the stovetop instead of baking?

You can, though baking allows the spices to deepen in flavor and the zucchini to roast slightly. On the stovetop, sauté onions and zucchini first, then add the rest of the ingredients and simmer gently until thickened, which can produce a lovely result too.

Final Thoughts

This Spicy Baked Zucchini Chickpea Curry is one of those rare meals that feels like a warm hug and a flavor adventure all at once. It’s easy enough to whip up any night of the week but special enough to impress anyone lucky to have a taste. I encourage you to dive in and make it your own—once you do, it may just become a new favorite in your recipe collection.

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Spicy Baked Zucchini Chickpea Curry Recipe

Spicy Baked Zucchini Chickpea Curry is a flavorful, comforting dish that combines tender zucchini, chickpeas, and warming spices baked to perfection with creamy coconut milk and tangy tomato puree. This easy-to-make curry is perfect for a hearty vegan meal served with bread or rice.

  • Author: zara
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Indian-inspired
  • Diet: Vegan

Ingredients

Scale

Vegetables and Aromatics

  • 1 cup chopped onion
  • 1 medium zucchini (sliced into 1/4” slices or cubes)
  • 2 tablespoons ginger garlic paste (or 5 cloves minced garlic and 1” minced ginger)
  • 1/2 cup frozen spinach (or more to taste, or use chopped fresh spinach)

Spices and Sauces

  • 2 teaspoons hot sauce
  • 1 tablespoon sambal oelek (reduce for less heat)
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 to 2 teaspoons garam masala
  • 1/4 teaspoon salt (for spice mixture)
  • 1/2 teaspoon salt (added later)

Liquids and Pantry

  • 2 teaspoons oil
  • 8 ounces canned tomato puree (or 2 tablespoons tomato paste)
  • 15 ounce can full-fat coconut milk (or 1.5 cups thick non-dairy milk)
  • 15 ounce can chickpeas (drained, or 1 1/2 cups cooked chickpeas)

Garnish

  • Cilantro, chopped (for garnish)
  • Lime juice (for garnish)

Instructions

  1. Preheat and prepare baking dish: Preheat your oven to 400° F (205° C). Grease a 9×12 inch or similar-sized baking dish with 2 teaspoons of oil to prevent sticking.
  2. Add and toss vegetables with spices: Add the chopped onion, sliced zucchini, hot sauce, and sambal oelek to the baking dish. Toss well to evenly coat the vegetables. In a small bowl, mix ground coriander, ground cumin, garam masala, and 1/4 teaspoon salt then sprinkle the spice mixture evenly over the veggies. Even out the vegetables in the pan for uniform cooking.
  3. Bake first round: Bake in the preheated oven for 10 to 14 minutes until onions become translucent and zucchini starts to soften.
  4. Add liquids and chickpeas: Remove the dish from the oven. Mix in the ginger garlic paste and tomato puree, then add the coconut milk, chickpeas, frozen spinach, and remaining 1/2 teaspoon salt. Stir everything thoroughly to combine and spread evenly in the dish.
  5. Bake again until sauce thickens: Return the baking dish to the oven and bake for 20 to 25 minutes or until the sauce is bubbling evenly and begins to thicken. Depending on your oven, this may take about 30 minutes total baking time.
  6. Garnish and serve: Remove from oven and garnish with fresh cilantro and a squeeze of lime juice to brighten flavors. If the curry isn’t thick enough, stir in a few tablespoons of non-dairy yogurt or nut butter while still hot. Serve warm with toasted sourdough, garlic bread, naan, flatbread, rice, or roasted veggies.

Notes

  • Adjust sambal oelek and hot sauce quantities to control spiciness.
  • Use full-fat coconut milk for creamier texture; thick non-dairy milk is a good substitute.
  • Frozen spinach can be replaced with fresh chopped spinach but be sure to adjust quantity and cooking time.
  • Serving with sourdough, naan, or rice makes for a complete meal.
  • Optional: Add nut butter or non-dairy yogurt for thicker, creamier curry.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 12g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: spicy chickpea curry, baked zucchini curry, vegan curry recipe, easy vegan curry, Indian-inspired baked curry

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