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Sleepy Girl Mocktail Recipe

Sleepy Girl Mocktail Recipe
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★★★★★

5 from 29 reviews

The Sleepy Girl Mocktail is a soothing, non-alcoholic beverage designed to promote relaxation and restful sleep. Featuring pure cherry juice known for its natural sleep-enhancing properties, combined with magnesium powder and refreshing sparkling water, this mocktail is a perfect nighttime drink that tastes delightful and supports your wellbeing.

Ingredients

Scale

Ingredients

  • 2/3 cup pure cherry juice
  • 1 teaspoon magnesium powder
  • Sparkling water, about 2 ounces or to taste
  • Ice, a few handfuls

Instructions

  1. Combine Magnesium and Cherry Juice: To a glass, add the magnesium powder and the pure cherry juice. Stir gently until the magnesium powder is fully dissolved to ensure an even distribution of the supplement.
  2. Add Ice: Add a few handfuls of ice to the glass to chill the drink and enhance its refreshing quality.
  3. Top with Sparkling Water: Pour about 2 ounces of sparkling water over the mixture. Taste the mocktail and add more sparkling water if you prefer a lighter, fizzier drink. Stir gently before serving.

Notes

  • Use pure cherry juice without added sugars or preservatives for best flavor and health benefits.
  • Magnesium powder dosage can be adjusted according to your dietary needs or recommendations from a healthcare professional.
  • The sparkling water adds fizz and balances the tartness of the cherry juice, but you can adjust the quantity based on your preference.
  • Enjoy this mocktail about 30 minutes before bedtime to help promote relaxation and improve sleep quality.
  • Always consult with a healthcare provider before starting any new supplement, especially magnesium, if you have medical conditions or are pregnant.

Nutrition

Keywords: Sleepy Girl Mocktail, cherry juice drink, magnesium drink, relaxing mocktail, non-alcoholic beverage, sleep aid drink

Find it online: https://zarameals.com/sleepy-girl-mocktail-recipe/