Protein Cookie Dough Recipe

Introduction

This Protein Cookie Dough is a delicious, healthy treat that you can enjoy straight from the bowl. Packed with protein and made with simple ingredients, it’s perfect for satisfying your sweet tooth without any guilt. Choose from chocolate chip, chocolate, or funfetti versions to suit your mood.

Ingredients

• Chocolate Chip Protein Cookie Dough
• 1 cup whole wheat flour (heat treated)
• ½ cup vanilla protein powder
• ⅓ cup pure maple syrup
• 2 tbsp coconut oil (melted)
• 2-4 tbsp milk of choice
• 1 tsp vanilla extract
• ½ cup mini chocolate chips
• Chocolate Protein Cookie Dough
• ¾ cup whole wheat flour (heat treated)
• ¼ cup unsweetened cocoa powder
• ½ cup chocolate protein powder
• ⅓ cup pure maple syrup
• 2 tbsp coconut oil (melted)
• 2-4 tbsp milk of choice
• 1 tsp vanilla extract
• ½ cup mini chocolate chips
• Funfetti Protein Cookie Dough
• 1 cup whole wheat flour (heat treated)
• ½ cup vanilla protein powder
• ⅓ cup pure maple syrup
• 2 tbsp coconut oil (melted)
• 2-4 tbsp milk of choice
• 2 tsp vanilla extract
• ¼ cup rainbow sprinkles

Instructions

1. Step 1: In a microwave-safe bowl, heat the whole wheat flour for 60-90 seconds on high. Stir the flour, then heat for another 30 seconds until it reaches a temperature of 165°F (74°C) to ensure it is heat treated. Transfer the warm flour to a large mixing bowl.
2. Step 2: Add the protein powder (and cocoa powder for the chocolate version) to the flour and stir to combine evenly.
3. Step 3: Pour in the pure maple syrup, melted coconut oil, 2 tablespoons of your chosen milk, and vanilla extract. Mix well to form a dough. If the mixture seems dry, gradually add an additional 1-2 tablespoons of milk and stir again until you reach your desired consistency.
4. Step 4: Gently fold in the mini chocolate chips or rainbow sprinkles, depending on your chosen version, distributing them evenly throughout the dough.
5. Step 5: Store the cookie dough in the refrigerator for 4-5 days. Note that it will harden in the fridge, so bring it to room temperature before eating for the best texture. You can also portion the dough before refrigerating.

Tips & Variations

• Heat treating the flour is important for safety when enjoying raw dough—microwaving or toasting in a dry pan works well.
• Use your favorite milk such as almond, oat, or dairy to customize flavor and texture.
• For a vegan option, ensure your protein powder is plant-based and use vegan chocolate chips or sprinkles.
• Add a pinch of salt to enhance the sweetness and depth of flavor.
• Try folding in chopped nuts or shredded coconut for extra texture.

Storage

Store the protein cookie dough in an airtight container in the refrigerator for up to 4-5 days. Because it firms up when chilled, allow it to sit at room temperature for 10-15 minutes before eating. For longer storage, scoop individual portions and freeze them for up to a month; thaw in the fridge before enjoying.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Is it safe to eat raw flour in this cookie dough?

Yes, as long as you heat treat the whole wheat flour by microwaving or toasting it until it reaches 165°F (74°C). This process eliminates harmful bacteria, making it safe to consume raw.

Can I use other types of protein powder?

Absolutely. You can substitute with whey, casein, or plant-based protein powders depending on your dietary preferences. Just keep in mind that flavor and texture may vary slightly.

Protein Cookie Dough Recipe

Print Recipe

★★★★★

4.4 from 134 reviews

Delicious and healthy Protein Cookie Dough recipes that are easy to prepare, featuring three variations: classic chocolate chip, chocolate, and funfetti. Made with whole wheat flour, protein powder, and natural sweeteners, these no-bake treats are perfect for satisfying your sweet tooth while fueling your body.

• Author: zara
• Prep Time: 10 minutes
• Cook Time: 2 minutes
• Total Time: 12 minutes
• Yield: Approximately 12 servings 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Chocolate Chip Protein Cookie Dough

• 1 cup whole wheat flour, heat treated
• ½ cup vanilla protein powder
• ⅓ cup pure maple syrup
• 2 tbsp coconut oil, melted
• 2–4 tbsp milk of choice
• 1 tsp vanilla extract
• ½ cup mini chocolate chips

Chocolate Protein Cookie Dough

• ¾ cup whole wheat flour, heat treated
• ¼ cup unsweetened cocoa powder
• ½ cup chocolate protein powder
• ⅓ cup pure maple syrup
• 2 tbsp coconut oil, melted
• 2–4 tbsp milk of choice
• 1 tsp vanilla extract
• ½ cup mini chocolate chips

Funfetti Protein Cookie Dough

• 1 cup whole wheat flour, heat treated
• ½ cup vanilla protein powder
• ⅓ cup pure maple syrup
• 2 tbsp coconut oil, melted
• 2–4 tbsp milk of choice
• 2 tsp vanilla extract
• ¼ cup rainbow sprinkles

Instructions

1. Heat the Flour: In a microwave-safe bowl, heat the whole wheat flour for 60-90 seconds on high in the microwave. Stir the flour, then heat for another 30 seconds, until the temperature reaches 165°F. This step is crucial to make the raw flour safe to consume. Transfer to a large mixing bowl.
2. Mix Dry Ingredients: Add the appropriate protein powder to the heat-treated flour (and cocoa powder if making the chocolate version). Stir well to combine all dry ingredients evenly.
3. Add Wet Ingredients: Pour in the pure maple syrup, melted coconut oil, 2 tablespoons of milk of choice, and vanilla extract. Stir the mixture thoroughly. If the dough seems dry, gradually add another 1-2 tablespoons of milk and continue stirring until the desired consistency is reached.
4. Add Mix-ins: Fold in mini chocolate chips for the chocolate chip and chocolate versions, or fold in rainbow sprinkles if making the funfetti variant. Ensure the mix-ins are evenly distributed throughout the dough.
5. Store and Serve: Place the cookie dough into an airtight container and store it in the fridge for 4-5 days. Note that the dough will harden in the fridge, so allow it to come to room temperature before eating. For convenience, you can also portion the dough into individual servings prior to refrigeration.

Notes

• Heat-treating the whole wheat flour is essential to make it safe for raw consumption.
• The amount of milk can be adjusted to achieve your preferred dough consistency.
• Store cookie dough in the refrigerator to maintain freshness, but expect it to harden; bring to room temperature before eating.
• Individual portioning before refrigeration makes for easy grab-and-go snacks.
• Use protein powders that suit your dietary preferences and protein needs.

Keywords: Protein cookie dough, no-bake cookie dough, healthy dessert, protein snack, chocolate chip cookie dough, funfetti cookie dough, easy protein recipes