Pantry Green Pea Soup Recipe
Introduction
This Pantry Green Pea Soup is a quick and comforting dish made with simple ingredients you likely have on hand. It’s creamy, flavorful, and perfect for a cozy lunch or light dinner.
Ingredients
- 3 (15 oz.) cans green peas, drained (or 32 oz. frozen green peas, defrosted)
- 3 cups low-sodium chicken stock, plus more to thin out the soup if desired
- 7 oz. canned ham (or other ham), finely diced
- 1 tsp. garlic powder
- ½ tsp. salt
- ¼ tsp. dry thyme leaves
- ¼ tsp. coarse black pepper
Instructions
- Step 1: Put the peas into a large saucepan or Dutch oven along with the stock, ham, garlic powder, salt, thyme, and black pepper.
- Step 2: Heat over medium-high heat until it reaches a simmer. Reduce heat to low and simmer for 5 minutes to blend the flavors.
- Step 3: Use an immersion blender to puree the pea mixture until smooth, or blend in batches in a regular blender until you reach the desired texture.
- Step 4: Taste the soup and add more stock if you want it thinner. Adjust salt and pepper to taste before serving.
Tips & Variations
- For a vegetarian version, use vegetable stock and omit the ham or substitute with smoked tofu.
- Add fresh herbs like parsley or chives for a bright, fresh flavor.
- If you like a little heat, sprinkle in some red pepper flakes while simmering.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of stock or water if it has thickened.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh green peas instead of canned or frozen?
Yes, fresh peas can be used. Blanch them briefly before adding to the soup to ensure they cook through and blend smoothly.
Is it possible to make this soup dairy-free?
Absolutely! This recipe is naturally dairy-free as written. Just make sure any stock you use is dairy-free as well.
PrintPantry Green Pea Soup Recipe
This Pantry Green Pea Soup is a quick, comforting, and flavorful recipe that uses simple pantry staples like canned green peas, ham, and stock. Perfect for an easy lunch or light dinner, this creamy soup blends sweet peas with savory ham and aromatic spices for a satisfying meal in under 30 minutes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Main Ingredients
- 3 (15 oz.) cans green peas, drained (or 32 oz. frozen green peas, defrosted)
- 3 cups low-sodium chicken stock, plus more to thin the soup if desired
- 7 oz. canned ham, finely diced
- 1 tsp. garlic powder
- ½ tsp. salt
- ¼ tsp. dried thyme leaves
- ¼ tsp. coarse black pepper
Instructions
- Combine Ingredients: Place the green peas, low-sodium chicken stock, diced ham, garlic powder, salt, dried thyme, and coarse black pepper into a large saucepan or Dutch oven.
- Simmer the Soup: Heat the mixture over medium-high heat until it begins to simmer. Then reduce the heat to low and let it gently simmer for 5 minutes to allow the flavors to meld together.
- Puree the Soup: Using an immersion blender, puree the soup directly in the pot until smooth and creamy, or blend in batches using a countertop blender until you reach your desired texture.
- Adjust Consistency and Seasoning: Taste the soup and add additional chicken stock if you prefer a thinner soup. Adjust salt and pepper to taste to ensure a balanced flavor.
Notes
- You can substitute the canned ham with cooked leftover ham, bacon, or even turkey for different flavors.
- For a vegetarian version, omit ham and use vegetable stock instead of chicken stock.
- Frozen peas work well if canned peas are not available; just make sure they are defrosted before using.
- The soup can be garnished with fresh herbs like parsley or a dollop of sour cream for added richness.
- Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Keywords: green pea soup, canned peas soup, quick pea soup, ham and pea soup, stovetop soup, easy soup recipe
