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Low Carb Cottage Cheese Bagels Recipe

4.5 from 90 reviews

These Low Carb Bagels made with cottage cheese and Greek yogurt are a delicious, keto-friendly alternative to traditional bagels. Featuring almond flour for a grain-free base and an easy egg wash topped with everything bagel seasoning, these bagels are soft, flavorful, and perfect for a healthy breakfast or snack.

Ingredients

Scale

Dough

  • ½ cup cottage cheese
  • ½ cup Greek yogurt
  • 1 egg
  • 2 ¼ cups almond flour
  • 2 tsp baking powder
  • ½ tsp salt

Egg Wash

  • 1 egg
  • ¼ tsp water

Topping

  • Everything but the bagel seasoning (to taste)

Instructions

  1. Preheat oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Blend wet ingredients: In a blender, combine the cottage cheese, Greek yogurt, and one egg. Blend until the mixture is smooth and creamy.
  3. Mix dry ingredients: In a large bowl, whisk together the almond flour, baking powder, and salt to evenly distribute the leavening agent and seasoning.
  4. Form dough: Pour the blended wet mixture into the dry ingredients. Use a rubber spatula to gently stir until a soft dough forms.
  5. Shape bagels: Divide the dough into five equal portions. Roll each portion into a ball. If the dough is still sticky or wet, gradually add a bit more almond flour to make it easier to handle.
  6. Create bagel shape: Place the dough balls on the lined baking sheet. Flatten each slightly, then use the back of the spatula handle to poke a hole through the center, forming a bagel shape.
  7. Prepare egg wash: In a small bowl, whisk the remaining egg with ¼ teaspoon of water. Brush this egg wash generously over the tops of each bagel; this helps give them a golden, shiny finish when baked.
  8. Add seasoning: Sprinkle everything but the bagel seasoning evenly over the top of each bagel to add texture and flavor.
  9. Bake: Place the baking sheet in the oven and bake for 20 to 22 minutes, or until the bagels turn golden brown on top.
  10. Cool and serve: Allow the bagels to cool slightly on a wire rack before serving to let them firm up and become easier to handle.

Notes

  • You can adjust the amount of almond flour if the dough feels too sticky, adding it gradually until manageable.
  • Everything but the bagel seasoning can be substituted with sesame seeds, poppy seeds, or coarse salt for variation.
  • Store leftovers in an airtight container at room temperature for 1-2 days or refrigerate for up to 5 days.
  • For best texture, reheat bagels lightly in a toaster or oven before serving.

Keywords: low carb bagels, keto bagels, almond flour bagels, cottage cheese bagels, gluten-free bagels, breakfast bagels, healthy bagels