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Keto Cheeseburger Salad Recipe

4.9 from 146 reviews

This Keto Cheeseburger Salad is a low-carb, high-flavor dish that combines seasoned ground beef, crisp lettuce, shredded cheddar, and a tangy special sauce. It perfectly mimics the classic flavors of a cheeseburger in a fresh, satisfying salad form, ideal for anyone following a keto or low-carb lifestyle.

Ingredients

Scale

Main Ingredients

  • 1 lb ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and black pepper, to taste
  • 6 cups chopped romaine or iceberg lettuce
  • 1 cup shredded cheddar cheese
  • ½ cup diced dill pickles
  • ¼ cup thinly sliced red onion
  • 4 slices bacon, cooked and crumbled (optional)

Special Sauce Dressing

  • ½ cup mayonnaise
  • 2 tbsp sugar-free ketchup
  • 1 tbsp yellow mustard
  • 1 tsp pickle juice
  • Salt, to taste

Instructions

  1. Cook the Ground Beef: In a skillet over medium heat, cook the ground beef until browned and fully cooked. Season with garlic powder, onion powder, salt, and pepper. Drain excess grease and set aside slightly to cool.
  2. Prepare the Special Sauce: In a small bowl, whisk together the mayonnaise, sugar-free ketchup, yellow mustard, pickle juice, and salt until smooth and well combined.
  3. Assemble the Salad Base: Divide the chopped romaine or iceberg lettuce evenly between serving bowls.
  4. Add Toppings: Top the lettuce with the cooked ground beef, shredded cheddar cheese, diced dill pickles, sliced red onion, and crumbled cooked bacon if using.
  5. Dress and Toss: Drizzle the special sauce dressing over the salad just before serving. Toss gently to combine all ingredients and ensure even flavor distribution.

Notes

  • You can omit the bacon or use turkey bacon for a lighter option.
  • For extra crunch, add sliced cucumbers or cherry tomatoes.
  • This salad is best served immediately after dressing to keep the lettuce crisp.
  • Store leftovers separately to maintain freshness.
  • Use full-fat mayonnaise and cheese to stay within keto guidelines.

Keywords: keto salad, cheeseburger salad, low carb recipe, keto dinner, ground beef salad, keto lunch