Italian Penicillin Soup: A Hug in a Bowl Recipe
This Italian Penicillin Soup is a warm, comforting bowl of pureed vegetable broth with tender pastina pasta, brightened by fresh lemon juice and enriched with Parmesan cheese. It’s a cozy, soothing soup perfect for chilly days or when you need a culinary hug.
- Author: zara
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Sautéing, simmering, pureeing
- Cuisine: Italian
- Diet: Low Fat
Vegetables and Aromatics
- 3 large carrots, peeled and roughly chopped
- 1 yellow onion, quartered
- 5 cloves garlic, peeled
- 3 ribs celery, halved
Liquids and Broth
- 3 tablespoons olive oil
- 8 cups chicken or vegetable broth
- 1 lemon, juiced (more to taste)
Other Ingredients
- 1 teaspoon salt
- Black pepper, to taste
- 1 ¼ cups pastina (or other small pasta shapes like orzo, stelline, or ditalini)
- Freshly grated Parmesan cheese, for serving
- Parmesan rind (optional, for added flavor)
- Chopped parsley, for garnish (optional)
- Sauté the Vegetables: Heat olive oil in a large pot over medium heat. Add chopped carrots, onion, garlic, and celery. Sprinkle with salt and black pepper. Sauté for 4-5 minutes until vegetables soften and aromas release, building the flavor base for the soup.
- Add the Broth: Pour in the chicken or vegetable broth and add the Parmesan rind if using. Bring to a gentle boil, then reduce heat to low, cover, and simmer for 25-30 minutes to tenderize vegetables and meld flavors.
- Puree Until Smooth: Remove and discard the Parmesan rind. Use an immersion blender to puree the soup directly in the pot until creamy and smooth. Alternatively, transfer to a blender in batches, blending cautiously after slightly cooling to avoid splatters.
- Cook the Pasta: Return the pureed soup to a gentle simmer. Stir in the pastina pasta, cooking for 8-10 minutes until tender, stirring occasionally to prevent sticking. For leftovers, cook pasta separately to maintain texture.
- Add Lemon and Season: Stir in the juice of one lemon to brighten the soup’s flavor. Taste and adjust seasoning with more salt, pepper, or lemon juice as desired.
- Serve and Enjoy: Ladle soup into bowls and top with freshly grated Parmesan, a sprinkle of parsley, and optionally drizzle olive oil. Serve with crusty bread or enjoy as a hearty, comforting meal on its own.
Notes
- For a vegetarian version, use vegetable broth instead of chicken broth.
- The Parmesan rind adds a savory depth but can be omitted if not available.
- Pastina can be substituted with other small pasta shapes such as orzo, stelline, or ditalini.
- Cooking pasta separately is recommended if planning to store leftovers to prevent sogginess.
- Adjust lemon juice carefully to balance acidity with the soup’s richness.
- Use an immersion blender for convenience and safety when pureeing hot soup.
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 210 kcal
- Sugar: 5 g
- Sodium: 680 mg
- Fat: 7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 10 mg
Keywords: Italian soup, penicillin soup, pastina soup, comforting soup, pureed vegetable soup, lemon soup, Parmesan soup