High-Protein Chicken Ranch Quesadilla Recipe
This High-Protein Chicken Ranch Quesadilla is a delicious and satisfying meal combining shredded chicken, melty cheese, and zesty ranch dressing, all folded into crispy golden tortillas. Perfect for a quick lunch or dinner, it blends fresh veggies with bold flavors for a tasty and protein-packed dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 quesadillas (serves 4) 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Scale
Filling
- 2 cups cooked chicken breast, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup ranch dressing
- 1/4 cup diced green onions
- 1/4 cup diced bell pepper
- 1/4 teaspoon black pepper
Other
- 4 medium flour tortillas
- 1 tablespoon olive oil
Instructions
- Prepare the filling: Combine the cooked shredded chicken, shredded cheese, ranch dressing, diced green onions, diced bell pepper, and black pepper in a mixing bowl. Mix thoroughly until all ingredients are well incorporated.
- Heat the pan: Place a non-stick pan over medium heat and add the olive oil, swirling it around to evenly coat the bottom of the pan.
- Assemble the quesadilla: Place one tortilla flat in the heated pan. Spread one-quarter of the chicken and cheese mixture over half of the tortilla, then fold the other half over the filling to create a half-moon shape.
- Cook the first side: Allow the quesadilla to cook for 3 to 4 minutes, or until the underside turns golden brown and crispy.
- Flip and cook the other side: Carefully flip the quesadilla using a spatula and cook for another 2 to 3 minutes until the second side is golden brown and the cheese inside has melted.
- Rest and slice: Remove the cooked quesadilla from the pan and let it rest for 2 minutes. Then slice it into wedges for serving.
- Repeat and serve: Repeat the process with the remaining tortillas and filling. Serve your High-Protein Chicken Ranch Quesadilla hot with extra ranch dressing for dipping. Enjoy!
Notes
- Use cooked chicken breast leftover from a previous meal or rotisserie chicken for convenience.
- Feel free to substitute cheese varieties such as Monterey Jack or pepper jack for a different flavor profile.
- To make it spicier, add a pinch of chili flakes or diced jalapeños to the filling mixture.
- If you prefer a lighter option, use whole wheat or low-carb tortillas.
- Make sure to cook on medium heat to prevent burning and ensure cheese melts thoroughly.
Keywords: Chicken Quesadilla, High Protein, Ranch Dressing, Quick Dinner, Easy Lunch, Mexican-Inspired
