Gourmet BLT Wraps with Secret Sauce Recipe
Enjoy a deliciously fresh and easy Gourmet BLT Wrap featuring crispy bacon, marinated tomatoes, shredded lettuce, and a secret flavored mayo sauce all wrapped in a low-carb tortilla. This recipe combines savory, tangy, and creamy flavors for a delightful meal perfect for lunch or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Wraps
- 4 low-carb wraps
- 3/4 cup shredded lettuce
- 12 bacon strips, cooked until crispy and crumbled
Tomato Marinade
- 3 large beefsteak tomatoes, thinly sliced
- 2 tbsp red wine vinegar
- 1/4 cup olive oil (Pompeian extra virgin olive oil recommended)
- Salt, to taste
- Black pepper, freshly ground, to taste
Secret Sauce
- 1/4 cup mayonnaise (Hellmann’s mayonnaise preferred)
- 1 tbsp tomato basting mixture (olive oil, red wine vinegar, and tomato juices drained from marinade)
Instructions
- Cook the Bacon: In a skillet over medium heat, fry the bacon strips until they are crispy. Remove them and place on a paper towel-lined plate to drain excess grease.
- Prepare the Tomato Marinade: While the bacon cooks, slice the tomatoes into halves lengthwise. Place slices in a large dish and add olive oil, red wine vinegar, salt, and freshly ground black pepper. Gently turn slices to coat both sides with the mixture.
- Make the Flavored Mayo: In a small dish, combine mayonnaise with 1 tablespoon of the tomato basting mixture (olive oil, vinegar, and tomato juices) drained from the marinade. Stir until well blended to create the secret sauce.
- Assemble the Wrap: Lay one wrap flat on a plate and evenly spread 1 tablespoon of the flavored mayo across it. Add shredded lettuce, then 3 strips of crispy bacon, followed by 3 slices of the marinated tomatoes.
- Roll and Serve: Carefully roll the wrap to enclose the ingredients snugly. Cut in half if desired and serve immediately for the best freshness and flavor.
Notes
- Use freshly ground black pepper for optimal flavor in the tomato marinade.
- Cooking bacon until crispy enhances texture and taste.
- Low-carb wraps keep this recipe lighter and suitable for low-carb diets.
- The secret sauce adds a flavorful twist—don’t skip adding the tomato basting mixture to the mayo.
- Serve immediately after assembling for the best texture and flavor.
Keywords: BLT wrap, bacon lettuce tomato wrap, low-carb wrap recipe, crispy bacon wrap, flavored mayo BLT, gourmet BLT
