Fluffy Cottage Cheese Egg Bites Recipe
Introduction
Fluffy Cottage Cheese Egg Bites are a delicious and protein-packed breakfast option that’s easy to make. These savory bites combine creamy cottage cheese with eggs and your favorite mix-ins for a satisfying start to your day.

Ingredients
- 6 large Eggs (Provide structure and richness.)
- 1 cup Cottage Cheese (Adds creaminess and protein.)
- 1 cup Shredded Cheese (Cheddar, mozzarella, or Swiss.)
- 1/4 cup Milk (Helps create a smooth batter.)
- 1/2 teaspoon Salt (Essential for enhancing flavors.)
- 1/4 teaspoon Black Pepper (Gives warmth and sharpness.)
- 1/2 teaspoon Garlic Powder (Adds depth of flavor.)
- 1/2 teaspoon Onion Powder (Offers subtle sweetness.)
- 1 cup Chopped Vegetables (Bell peppers, spinach, mushrooms.)
- 1 cup Cooked Turkey Bacon or Chicken Sausage (Optional for extra protein.)
Instructions
- Step 1: Preheat the oven to 325°F (163°C) and grease a muffin tin or line it with silicone muffin cups.
- Step 2: In a high-speed blender, combine eggs, cottage cheese, shredded cheese, milk, salt, black pepper, garlic powder, and onion powder. Blend until smooth.
- Step 3: Pour the blended mixture into a bowl and gently fold in the chopped vegetables and cooked turkey bacon or chicken sausage if using.
- Step 4: Divide the mixture evenly among the muffin cups, filling each about three-quarters full.
- Step 5: Bake for 20-25 minutes, until the egg bites are set and slightly golden on top.
- Step 6: Let them cool in the pan for 5 minutes before carefully removing from the muffin tin. Serve warm or at room temperature.
Tips & Variations
- Use different cheeses like feta or pepper jack to change the flavor profile.
- Swap vegetables according to season or preference—zucchini, tomatoes, or kale work well.
- For a dairy-free option, replace cottage cheese and shredded cheese with a plant-based alternative.
- To make these bites ahead, prepare the mixture and refrigerate overnight before baking.
Storage
Store leftover egg bites in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave for about 30 seconds or until warmed through. They can also be frozen for up to 2 months; thaw overnight in the refrigerator before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these egg bites without a blender?
Yes, you can whisk the eggs, cottage cheese, milk, and seasonings thoroughly by hand until smooth, then fold in the other ingredients.
Are these egg bites suitable for meal prep?
Absolutely! They store well in the fridge and freezer, making them a convenient option for quick breakfasts or snacks throughout the week.
PrintFluffy Cottage Cheese Egg Bites Recipe
These Fluffy Cottage Cheese Egg Bites are a protein-packed, creamy, and savory breakfast option perfect for busy mornings or meal prep. Combining eggs, cottage cheese, shredded cheese, and a mix of vegetables and optional cooked meats, these bites are baked to a soft, golden perfection and provide a delicious and nutritious start to your day.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Egg Mixture
- 6 large Eggs
- 1 cup Cottage Cheese
- 1 cup Shredded Cheese (cheddar, mozzarella, or Swiss)
- 1/4 cup Milk
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
Add-ins
- 1 cup Chopped Vegetables (bell peppers, spinach, mushrooms)
- 1 cup Cooked Turkey Bacon or Chicken Sausage (optional)
Instructions
- Preparation: Preheat the oven to 325°F (163°C) and grease a muffin tin or line a silicone muffin tray to prevent sticking.
- Blend the Egg Mixture: In a high-speed blender, combine the eggs, cottage cheese, shredded cheese, milk, salt, black pepper, garlic powder, and onion powder. Blend until the mixture is smooth and well combined.
- Mix in Add-ins: Pour the blended egg mixture into a bowl and gently stir in the chopped vegetables and cooked turkey bacon or chicken sausage, if using, ensuring an even distribution.
- Fill Muffin Cups: Divide the mixture evenly among the prepared muffin cups, filling each about ¾ full to allow room for puffing during baking.
- Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the egg bites are set and slightly golden on top.
- Cool and Serve: Let the egg bites cool in the pan for 5 minutes before carefully removing them from the tin. Serve warm or store for later.
Notes
- Use a high-speed blender for the smoothest texture.
- Feel free to swap in your favorite veggies or cheese varieties.
- These egg bites can be refrigerated for up to 4 days or frozen for meal prep.
- Baking time may vary slightly depending on your oven and muffin tin size.
- Silicone muffin trays work best for easy removal without sticking.
Keywords: fluffy egg bites, cottage cheese egg bites, baked egg bites, protein breakfast, healthy breakfast bites, egg muffin cups, low fat egg bites

