Eggs Pasta Bowls Recipe
If you’re craving a dish that’s as vibrant as it is nourishing, look no further than Eggs Pasta Bowls. This simple yet satisfying meal combines the wholesome goodness of whole wheat pasta with the creamy richness of hard-boiled eggs, fresh bursts of cherry tomatoes, and silky avocado slices, all brought together by a fragrant drizzle of pesto. Perfect for any time of day, Eggs Pasta Bowls deliver comforting flavors and textures that will leave you smiling and eager for seconds.

Ingredients You’ll Need
These ingredients are straightforward but essential for creating layers of flavor and texture in your Eggs Pasta Bowls. Each component adds its own special touch, from the nuttiness of whole wheat pasta to the bright, fresh notes from tomatoes and pesto.
- 2 large hard-boiled eggs: Provide creamy protein that’s filling and adds a smooth texture.
- 3/4 cup cooked whole wheat pasta: Adds a slightly nutty flavor and hearty bite to the bowl.
- 1/2 cup halved cherry tomatoes: Offer sweetness and a juicy pop that brightens the dish.
- 1/4 avocado, sliced: Contributes creaminess and a buttery finish that balances acidity.
- 1 tbsp pesto: Brings an herby, garlicky punch that unifies all ingredients.
- Salt and pepper to taste: Enhance all flavors and create a well-rounded taste experience.
How to Make Eggs Pasta Bowls
Step 1: Cook the Pasta
Start by cooking your whole wheat pasta according to the package instructions. It’s important not to overcook so the pasta retains a firm, satisfying bite. Once cooked, drain and let the pasta cool slightly—this prevents it from becoming mushy when combined with other fresh ingredients.
Step 2: Prepare the Eggs and Veggies
While the pasta is cooling, slice the hard-boiled eggs into even rounds or halves for a clean presentation. Next, halve the cherry tomatoes, which add bursts of sweetness and a vibrant splash of color that makes the bowl visually appealing and fresh.
Step 3: Assemble the Bowl
Arrange the cooled pasta as the base in your serving bowl. Neatly place the sliced eggs and halved cherry tomatoes on top, then gently layer the avocado slices for creamy contrast. This simple assembly ensures each bite gets a perfect balance of flavors.
Step 4: Add Pesto and Season
Drizzle your bowl with pesto to infuse a delightful garlicky herb flavor. Finish by seasoning generously with salt and freshly ground pepper, which elevates all the ingredients and brings your Eggs Pasta Bowls to life with every forkful.
How to Serve Eggs Pasta Bowls

Garnishes
Brighten up your Eggs Pasta Bowls with a sprinkle of freshly chopped basil or a few shavings of Parmesan cheese. If you’re feeling adventurous, a pinch of red pepper flakes can add a subtle heat that wakes up the palate. Garnishes aren’t just decoration; they boost aroma and flavor complexity.
Side Dishes
Pair this dish with a crisp green salad lightly dressed with lemon vinaigrette for a refreshing balance. Alternatively, some crunchy garlic bread or roasted vegetables work beautifully, rounding out the meal with additional textures and complementary flavors.
Creative Ways to Present
For a fun presentation, serve the Eggs Pasta Bowls in colorful, individual bowls or mason jars layered with the ingredients. You can also substitute whole wheat pasta with spiralized zucchini for a low-carb version that’s just as stunning. Making the dish visually inviting creates a delightful eating experience.
Make Ahead and Storage
Storing Leftovers
Leftover Eggs Pasta Bowls can be refrigerated in an airtight container for up to 2 days. Keep the pesto separate if possible to preserve its bright flavor and prevent the pasta from becoming soggy overnight.
Freezing
Because of the fresh components like avocado and tomatoes, freezing Eggs Pasta Bowls is not recommended as it may impact texture and flavor. Instead, freeze just the cooked pasta unseasoned if you want to prep in advance.
Reheating
When ready to enjoy leftovers, gently warm the pasta portion in the microwave or on the stovetop. Add fresh avocado slices and tomatoes afterward to maintain their freshness, then drizzle with pesto to revive the flavors perfectly.
FAQs
Can I use different types of pasta for Eggs Pasta Bowls?
Absolutely! While whole wheat pasta adds a lovely nutty flavor and fiber, you can use any pasta shape or type you prefer, such as penne, fusilli, or even gluten-free varieties. Just be sure to cook according to the package directions.
Is this recipe suitable for meal prep?
Eggs Pasta Bowls are fantastic for meal prep if you keep components like avocado and pesto separate until serving to maintain freshness and texture. Prepare the pasta, eggs, and tomatoes ahead, then assemble just before eating.
Can I make the pesto at home?
You definitely can! Homemade pesto made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil will add an extra layer of flavor and freshness that elevates the dish even more than store-bought versions.
How can I add more protein to this dish?
To boost protein, try adding grilled chicken, chickpeas, or sautéed shrimp alongside the eggs. These additions will make the Eggs Pasta Bowls even heartier without overpowering the delicate flavors.
Is it necessary to use whole wheat pasta?
Not at all! Whole wheat pasta is a wholesome choice that adds texture and nutrition, but you can swap it for regular wheat pasta, gluten-free pasta, or creative alternatives like chickpea pasta to suit your dietary preferences.
Final Thoughts
Eggs Pasta Bowls are a delightful way to enjoy a quick, healthy, and incredibly tasty meal any day of the week. They’re endlessly adaptable and packed with fresh ingredients that are sure to make your taste buds dance with joy. Give this recipe a try, and I’m confident it will become one of your favorite go-to dishes to whip up whenever you need something delicious and nourishing in a flash.
PrintEggs Pasta Bowls Recipe
A simple and nutritious Eggs Pasta Bowl combining whole wheat pasta, hard-boiled eggs, fresh cherry tomatoes, creamy avocado, and flavorful pesto for a balanced and satisfying meal that’s perfect for breakfast, lunch, or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Category: Main Course
- Method: Boiling, Assembling
- Cuisine: Italian-inspired
- Diet: Vegetarian
Ingredients
Eggs
- 2 large hard-boiled eggs
Pasta
- 3/4 cup cooked whole wheat pasta
Vegetables & Toppings
- 1/2 cup halved cherry tomatoes
- 1/4 avocado, sliced
- 1 tbsp pesto
Seasoning
- Salt and pepper to taste
Instructions
- Cook Pasta: Prepare the whole wheat pasta according to the package instructions until al dente. Drain and allow it to cool to room temperature.
- Prep Eggs and Tomatoes: Slice the hard-boiled eggs into thin rounds and halve the cherry tomatoes for freshness and bite-sized pieces.
- Assemble Bowl: Place the cooked pasta into a serving bowl. Layer the sliced eggs, halved cherry tomatoes, and sliced avocado evenly on top.
- Add Pesto and Season: Drizzle 1 tablespoon of pesto over the assembled bowl, then season with salt and freshly ground black pepper to taste for enhanced flavor.
Notes
- Use fresh, homemade pesto or store-bought for convenience.
- Ensure pasta is cooled before assembling to keep avocado fresh and prevent wilting of ingredients.
- This recipe can be served cold or at room temperature, making it great for meal prep.
- Adjust salt and pepper based on dietary preference.
- Optional: Add a squeeze of lemon juice over the avocado to prevent browning.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 250 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 33 g
- Fiber: 7 g
- Protein: 15 g
- Cholesterol: 185 mg
Keywords: eggs pasta bowl, whole wheat pasta, hard-boiled eggs, avocado pasta salad, pesto pasta bowl, quick healthy meals