Easy Keto Egg Salad Recipe
Introduction
This easy keto egg salad is a creamy, satisfying dish perfect for quick lunches or snacks. Made with simple ingredients and customizable with fresh herbs, it’s a low-carb favorite that’s ready in minutes.

Ingredients
- 6 large eggs
- 1/4 cup mayonnaise
- 1 teaspoon Dijon mustard
- 1/2 teaspoon apple cider vinegar (or white vinegar)
- 1/4 cup celery or chives, finely diced (optional)
Instructions
- Step 1: Cook hard boiled eggs. To use an air fryer, place eggs in the basket and cook at 250°F for about 16 minutes. If it’s your first time, test with just 1 or 2 eggs to get the timing right. Alternatively, on the stovetop, place eggs in a pot covered with water by an inch or two. Bring to a rolling boil, then turn off the heat and let eggs sit for 10–12 minutes.
- Step 2: Immediately transfer cooked eggs to a bowl of ice cold water and let cool for at least 5 minutes.
- Step 3: Peel the eggs by gently tapping and rolling each one until cracked. The yolks should pop free easily.
- Step 4: Cut eggs in half and place yolks in a small bowl. Use a fork to crumble yolks finely and set aside.
- Step 5: Chop egg whites into small pieces and set aside.
- Step 6: Add mayonnaise, Dijon mustard, and apple cider vinegar to the bowl with crumbled yolks. Mix well to combine.
- Step 7: Fold in chopped egg whites and any optional ingredients like celery or chives.
- Step 8: Serve on lettuce leaves, low-carb tortillas, thin-sliced bread, or chaffles, and enjoy!
Tips & Variations
- For extra flavor, add a pinch of smoked paprika or fresh dill.
- Substitute Greek yogurt for some or all of the mayonnaise to lighten the salad.
- If you prefer a chunkier texture, chop the egg yolks coarsely instead of crumbling.
- Add a squeeze of lemon juice for a bright, fresh twist.
Storage
Store the egg salad in an airtight container in the refrigerator for up to 3 days. If it thickens after chilling, stir in a little extra mayonnaise or a splash of water before serving. Enjoy cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this egg salad ahead of time?
Yes, egg salad can be made a day in advance and kept refrigerated. This allows the flavors to meld beautifully.
What can I use instead of mayonnaise?
You can substitute mayonnaise with Greek yogurt or mashed avocado for a different flavor and texture while keeping it creamy.
PrintEasy Keto Egg Salad Recipe
This Easy Keto Egg Salad Recipe is a creamy, low-carb delight perfect for quick lunches or snacks. Made with simple ingredients like hard-boiled eggs, mayonnaise, Dijon mustard, and a touch of vinegar, it offers a deliciously tangy flavor. Optional additions like celery or chives add a fresh crunch, making it versatile and satisfying for keto and low-carb diets.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 26 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Air Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Main Ingredients
- 6 large eggs
- 1/4 cup mayonnaise
- 1 teaspoon Dijon mustard
- 1/2 teaspoon apple cider vinegar (or white vinegar)
Optional Add-ins
- 1/4 cup celery or chives (finely diced)
Instructions
- Cook Hard Boiled Eggs: For the air fryer method, place eggs in the air fryer basket and cook at 250°F for about 16 minutes, adjusting time based on your model. For stovetop, place eggs in a pot covered with water plus an extra inch or two, bring to a rolling boil, then turn off heat and let eggs sit for 10-12 minutes.
- Cool the Eggs: Immediately transfer cooked eggs to a bowl of ice cold water for at least 5 minutes or until they are cool to the touch to halt cooking and make peeling easier.
- Peel the Eggs: Gently tap the egg ends, roll to crack, and peel off the shell. The yolk should come out intact.
- Prepare Egg Yolks: Cut eggs in half and remove the yolks. Place yolks in a small bowl and finely crumble them using a fork.
- Chop Egg Whites: Chop the egg whites into small pieces and set aside.
- Mix Dressing: Combine mayonnaise, Dijon mustard, and apple cider vinegar with the crumbled egg yolks. Mix thoroughly until smooth and creamy.
- Combine Ingredients: Fold in the chopped egg whites and any optional ingredients like finely diced celery or chives until evenly incorporated.
- Serve: Enjoy your keto egg salad on lettuce leaves, low-carb tortillas, thin-sliced bread, or chaffles for a satisfying meal.
Notes
- Cooking time for eggs in the air fryer may vary by brand and size; test with one or two eggs first.
- Chilling eggs in ice water immediately after cooking helps with easier peeling and stops further cooking.
- Customize the texture by adjusting how finely you crumble the yolks and chop the whites.
- For added flavor, try adding a pinch of paprika or fresh herbs like dill or parsley.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keywords: Keto egg salad, low-carb egg salad, easy egg salad recipe, keto lunch recipe, egg salad with mayonnaise

