Date Caramels Recipe
These Date Caramels are a delicious and healthy treat made with Medjool dates, almond butter, coconut oil, and sliced almonds. Naturally sweetened and packed with wholesome ingredients, they offer a rich, chewy caramel-like texture with a delightful crunch from the almonds. Perfect for a guilt-free snack or a homemade gift.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 20 pieces 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Ingredients
- 11 large Medjool dates, pitted
- 1/4 cup almond butter (exact measure)
- 1 tablespoon coconut oil, room temperature
- 1/2 cup sliced almonds
Instructions
- Process Dates and Nut Butter: Add the pitted Medjool dates, almond butter, and coconut oil into a food processor. Process until the mixture begins to gather together, scraping down the sides twice during processing. You will notice the oils starting to separate, which indicates the perfect texture has been reached.
- Incorporate Almonds: Add the sliced almonds and pulse for about 5 to 10 seconds, scraping the sides once in between. This short processing time ensures most of the almonds stay intact, adding a lovely texture to the candy.
- Shape the Mixture: Remove the food processor blade and use a spoon to gather the mixture into one ball. Place the mixture onto a piece of parchment paper and cover with another piece of parchment paper. Gently roll to form a 5×5 inch square. Transfer the parchment with the shaped mixture onto a plate and refrigerate overnight or until firm. Avoid using your hands during this step to prevent the warmth from releasing more oils.
- Cut and Store: Once firm, cut the caramel square into 20 smaller squares. Wrap each piece in parchment paper, twisting the ends to secure. Store the wrapped caramels in the refrigerator until serving. Alternatively, the cut squares can be placed in any covered container and refrigerated for snacking anytime.
Notes
- For best results, use large Medjool dates as they provide natural sweetness and a soft texture.
- Room temperature coconut oil ensures smooth mixing and binding.
- Avoid warming the mixture with hands during shaping to maintain consistency.
- Store caramels refrigerated to keep them firm and fresh.
- If unavailable, almond butter can be substituted with other nut butters, but it may alter the flavor and texture slightly.
Keywords: date caramels, healthy caramel, vegan caramel recipe, no-bake snacks, almond date candy, gluten free sweets
Find it online: https://zarameals.com/date-caramels-recipe/
