crispy air fryer tofu nuggets Recipe

If you love a snack that’s irresistibly crunchy on the outside and tender on the inside, these crispy air fryer tofu nuggets are about to become your new favorite treat. Thanks to a simple marinade and the magic of the air fryer, these nuggets deliver that perfect crispiness without frying in oil, making them lighter yet still packed with flavor. Whether you’re a longtime tofu fan or just dipping your toes into plant-based meals, these nuggets are delightfully addictive and perfect for any time of day.

crispy air fryer tofu nuggets Recipe - Recipe Image

Ingredients You’ll Need

Nothing fancy, just a handful of essential ingredients that come together beautifully to create texture, flavor, and color in every bite. Each item plays a crucial role, whether it’s bringing a smoky depth, a savory punch, or that golden crunch we all crave.

  • Extra firm tofu: Pressed and cubed for the best texture and to soak up all the delicious flavors.
  • Avocado oil or neutral oil: Helps the tofu crisp up beautifully in the air fryer without overpowering the taste.
  • Soy sauce: Adds lovely umami and a touch of saltiness that makes these nuggets crave-worthy.
  • Nutritional yeast: Gives a subtle cheesy flavor and enhances the savory profile.
  • Paprika: Brings warmth and a gentle smoky note to every bite.
  • Garlic powder: A classic flavor booster that pairs perfectly with tofu.
  • Arrowroot starch or cornstarch: The secret to achieving that light, crispy coating that makes these nuggets so irresistible.
  • Pinch of salt and pepper: To round out the flavors and balance the seasoning.

How to Make crispy air fryer tofu nuggets

Step 1: Prep and Marinate Your Tofu

Begin by pressing your extra firm tofu to remove excess moisture; this step is key to getting that crispy exterior. Once pressed, cut the tofu into bite-sized cubes and toss them in a bowl with avocado oil, soy sauce, nutritional yeast, paprika, garlic powder, arrowroot starch, salt, and pepper. Make sure each piece is coated evenly, as this marinade combo not only flavors the tofu but also sets the stage for a beautiful crunch.

Step 2: Air Fry to Perfection

Spread the coated tofu cubes in a single layer in your air fryer basket to ensure even cooking. Set the temperature to 400 degrees Fahrenheit and air fry for 12 to 15 minutes. Halfway through, give the basket a good shake to re-distribute the nuggets so they crisp up on all sides. This high heat cooking method crisps the outside perfectly while keeping the inside tender and flavorful.

Step 3: Serve and Enjoy

Once your crispy air fryer tofu nuggets have a golden-brown crust and irresistible aroma, transfer them to a serving dish. These nuggets are wonderful on their own or paired with fresh, vibrant accompaniments for balance and color. They’re ready to be devoured!

How to Serve crispy air fryer tofu nuggets

crispy air fryer tofu nuggets Recipe - Recipe Image

Garnishes

Fresh herbs such as cilantro, parsley, or chives add a bright, fresh pop that contrasts beautifully with the crunchy nuggets. A few slices of ripe avocado or a drizzle of a creamy dipping sauce like vegan ranch or spicy mayo can elevate the experience even further.

Side Dishes

These tofu nuggets shine when paired with crisp lettuce or a crunchy slaw to complement their texture. A simple grain bowl with quinoa or brown rice plus roasted veggies makes for a nourishing, balanced meal that’s as delicious as it is satisfying.

Creative Ways to Present

Get playful and turn your crispy air fryer tofu nuggets into bite-sized sliders with mini buns and pickles, or pack them as a tasty protein topping on fresh salads or wraps. They’re perfect finger food for gatherings or meal prep that feels fun and satisfying every single time.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers (which is rare!), store your tofu nuggets in an airtight container in the refrigerator. They’ll keep fresh for up to 3 days. Keeping them crisp is easy with a quick reheat in the air fryer or oven.

Freezing

To freeze, place cooled tofu nuggets on a baking sheet in a single layer and freeze until solid. Transfer them to a freezer-safe bag or container. When ready to enjoy, pop them back in the air fryer straight from frozen for about 10 to 12 minutes to regain their crispiness.

Reheating

Reheat your crispy air fryer tofu nuggets in the air fryer at 375 degrees for 5 to 7 minutes or until warmed through and crispy again. Avoid the microwave to preserve that signature crunch we all love.

FAQs

Can I use other oils instead of avocado oil?

Absolutely! Neutral oils like grapeseed, sunflower, or light olive oil work just as well. The key is choosing an oil with a high smoke point to achieve the perfect crisp.

Do I have to press the tofu?

Pressing tofu is highly recommended. It removes excess water so the nuggets become crispy rather than soggy and helps the marinade soak in better, boosting the flavor.

Can I make these gluten-free?

Yes! Just swap soy sauce with tamari or a gluten-free alternative. All other ingredients are naturally gluten-free as well.

What if I don’t have an air fryer? Can I bake them?

You can bake these nuggets at 400 degrees on a parchment-lined baking sheet for about 25-30 minutes, flipping halfway through to get them golden and crispy.

How long do these tofu nuggets stay crispy?

They’re best enjoyed fresh, right out of the air fryer, but when stored and reheated properly, they can retain their crispy texture for a day or two.

Final Thoughts

There’s something absolutely magical about these crispy air fryer tofu nuggets that keeps me coming back for more. They’re simple to make, healthful without sacrificing flavor, and endlessly versatile as a snack, appetizer, or main course. I can’t wait for you to give them a try and discover just how delightful tofu can be when cooked with a little love and the right technique. Trust me, once you taste these nuggets, they’ll become a regular fixture in your kitchen too!

Print

crispy air fryer tofu nuggets Recipe

These crispy air fryer tofu nuggets are a healthy, delicious, and easy-to-make snack or appetizer. Marinated with a blend of savory seasonings and air fried to perfection, they have a satisfying crunch on the outside while remaining tender inside. Perfect for a protein-packed, plant-based treat served with your favorite dips or fresh greens.

  • Author: zara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Snack, Appetizer
  • Method: Air Frying
  • Cuisine: American, Vegan
  • Diet: Vegan

Ingredients

Scale

Tofu Coating

  • 1 block extra firm tofu – pressed and cubed
  • 1 tbsp avocado oil or other neutral oil
  • 1 tbsp soy sauce
  • 1 tbsp nutritional yeast
  • ½ tsp paprika
  • ½ tsp garlic powder
  • 2 tbsp arrowroot starch/powder or cornstarch
  • Pinch salt and pepper

Instructions

  1. Prepare the Tofu: Press the extra firm tofu to remove excess moisture, then cut into bite-sized cubes for even cooking and crispiness.
  2. Marinate and Coat: In a large bowl, toss the tofu cubes with avocado oil, soy sauce, nutritional yeast, paprika, garlic powder, arrowroot starch, and a pinch of salt and pepper, ensuring each piece is evenly coated with the seasoning mixture.
  3. Arrange in Air Fryer: Spread the coated tofu cubes in a single, even layer inside the air fryer basket to allow proper air circulation and crisp texture.
  4. Air Fry: Cook the tofu at 400°F (200°C) for 12-15 minutes. Shake the basket halfway through the cooking process to ensure all sides get crispy and golden brown.
  5. Serve and Enjoy: Once cooked, serve the crispy tofu nuggets warm. They pair wonderfully with fresh avocado slices, herbs, and lettuce or your favorite dipping sauce.

Notes

  • Pressing the tofu well is essential to achieve maximum crispiness.
  • You can substitute arrowroot starch with cornstarch if preferred.
  • Feel free to adjust the seasoning blend based on your taste preferences.
  • Serve immediately for the best crispy texture; leftovers can be reheated in the air fryer.
  • This recipe is great for those following a vegan or vegetarian diet.

Nutrition

  • Serving Size: 1 serving (approx. 100g)
  • Calories: 150 kcal
  • Sugar: 1 g
  • Sodium: 320 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 12 g
  • Cholesterol: 0 mg

Keywords: crispy tofu nuggets, air fryer tofu, vegan snack, plant-based nuggets, healthy tofu recipe

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