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Cowboy Soup Recipe

Cowboy Soup Recipe
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★★★★★

5.1 from 18 reviews

Cowboy Soup is a hearty, comforting dish packed with ground beef, potatoes, vegetables, and a blend of smoky and spicy seasonings. Perfect for a filling family meal, this soup combines the robust flavors of Italian seasoning, smoked paprika, and chili powder, balanced with fresh vegetables and protein-rich ingredients to create a flavorful and satisfying bowl.

Ingredients

Scale

Vegetables and Aromatics

  • 1 medium yellow onion, diced
  • 3 stalks celery, diced
  • 4 cloves garlic, minced
  • 1 lb Yukon gold potatoes, cut into 1-inch pieces (about 4 medium potatoes)
  • 4 carrots, peeled and sliced into rounds
  • 1 (14.5-ounce) can green beans, drained

Protein

  • 2 lbs ground beef
  • 1 (15-ounce) can black-eyed peas, drained and rinsed

Other Vegetables

  • 1 (15-ounce) can corn, drained
  • 1 (14.5-ounce) can diced tomatoes, with juices

Seasonings and Liquids

  • 2 tablespoons olive oil
  • 3 tablespoons tomato paste
  • 4–6 cups beef broth (6 cups preferred)
  • 2 teaspoons Italian seasoning
  • 1 teaspoon smoked paprika
  • 2 teaspoons chili powder
  • Salt, pepper, and red pepper flakes to taste

Toppings (Optional)

  • Shredded cheese
  • Sour cream
  • Chopped green onions
  • Fresh cilantro
  • Crushed tortilla chips

Instructions

  1. Prepare the aromatics: Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat. Add the diced onion and celery, cooking for 2-3 minutes until softened and translucent. Stir in the minced garlic, cooking another 1-2 minutes until fragrant.
  2. Brown the beef: Add 2 pounds of ground beef to the pot. Cook, breaking it up with a spoon, until no pink remains and the beef is fully browned.
  3. Add vegetables and seasonings: Stir in the diced potatoes, carrots, green beans, tomato paste, diced tomatoes with juices, black-eyed peas, corn, Italian seasoning, smoked paprika, chili powder, and 4 cups of beef broth. Combine everything well. Add an additional 2 cups of broth if you prefer a thinner consistency.
  4. Simmer the soup: Raise the heat and bring the soup to a boil. Once boiling, reduce the heat to medium-low, cover, and simmer for 14-16 minutes, or until the potatoes are fork-tender. Taste and season with salt, pepper, and red pepper flakes as desired.
  5. Serve: Ladle the hot soup into bowls and top with your choice of shredded cheese, sour cream, chopped green onions, cilantro, or crushed tortilla chips. Store any leftovers in an airtight container in the refrigerator for up to 4 days, reheating gently on the stovetop or in the microwave.

Notes

  • You can customize toppings to your liking, including cheese, sour cream, or fresh herbs.
  • If you prefer a spicier soup, increase the amount of chili powder or red pepper flakes.
  • For a thicker soup, use less broth or simmer uncovered for a few more minutes.
  • Leftover soup can be frozen for up to 3 months; thaw in the refrigerator before reheating.
  • Use fresh vegetables where possible for the best flavor and texture.

Nutrition

Keywords: cowboy soup, ground beef soup, hearty soup, vegetable soup, one pot meal, beef and vegetable soup

Find it online: https://zarameals.com/cowboy-soup-recipe/