Caribbean Chicken and Rice Recipe

If you’re craving a vibrant, comforting, and truly satisfying one-pan wonder, then Caribbean Chicken and Rice is about to become your new best friend in the kitchen. This dish brings together tender, aromatic chicken thighs seasoned with warm spices and nestled atop a bed of fluffy, colorful rice packed with sweet bell peppers and carrots. Every bite bursts with that unique Caribbean flair, offering a perfect balance of savory depth, subtle sweetness, and fresh herbs that’ll transport your taste buds straight to a tropical beachside. It’s straightforward to prepare yet impressively flavorful, making it a fantastic choice for weeknight dinners or casual gatherings.

Caribbean Chicken and Rice Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple, fresh ingredients is the key to unlocking the bold flavors of this Caribbean Chicken and Rice. Each item plays an essential role — the spices infuse warmth, the chicken brings richness, and the veggies add both crunch and color.

  • 6 bone-in, skin-on chicken thighs: These ensure juicy, flavorful meat with crispy skin every time.
  • 1 1/2 cups long-grain white rice: The perfect base that absorbs all those delicious spices and juices.
  • 2 carrots, diced: Adding a subtle sweetness and vibrant orange color.
  • 1 red bell pepper, chopped: For a pop of color and natural sweetness that brightens the dish.
  • 1 yellow bell pepper, chopped: Another colorful element that complements the red pepper beautifully.
  • 1 small onion, chopped: A foundational flavor that builds richness and depth.
  • 3 garlic cloves, minced: Bringing that irresistible aromatic punch.
  • 1/2 tsp ground allspice: Adds that signature Caribbean warmth and complexity.
  • 1 tsp dried thyme: Earthy and herbaceous, perfectly balancing the spices.
  • 2 1/2 cups chicken broth: Helps cook the rice while infusing savory goodness.
  • 2 tbsp vegetable oil: For searing the chicken to a golden crisp.
  • Salt and black pepper to taste: Essential for seasoning and elevating flavors.
  • Chopped parsley or green onions (for garnish): Adds freshness and a lively green finish.

How to Make Caribbean Chicken and Rice

Step 1: Season the Chicken

Start by patting the chicken thighs dry with paper towels; this helps the skin crisp up beautifully when cooked. Then generously season each piece with salt, black pepper, ground allspice, and dried thyme. These spices set the stage for that unmistakable Caribbean flavor that makes this dish so special.

Step 2: Sear the Chicken

Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat until shimmering. Add the chicken thighs skin-side down, and sear them for about 5 to 7 minutes per side until golden brown and irresistibly crispy. Once done, remove the chicken and set it aside; don’t worry, the magic continues in the same pan.

Step 3: Build the Flavor Base

In the same skillet, add the chopped onion and minced garlic. Sauté until the onions become translucent and fragrant, about 3 to 4 minutes. This step draws out the sweet and savory notes that create a rich flavor base for the rice.

Step 4: Add the Veggies

Next, toss in the diced carrots along with the red and yellow bell peppers. Allow them to cook for about 3 minutes to soften slightly while still retaining their bright colors and fresh sweetness.

Step 5: Toast the Rice

Stir in the long-grain rice, coating every grain in the flavorful mixture. Toast the rice for approximately 2 minutes, stirring constantly to prevent sticking. This technique deepens the rice’s flavor, making every bite more satisfying.

Step 6: Add Broth and Simmer

Pour in the chicken broth and gently scrape up any browned bits stuck to the bottom of the pan — those add incredible taste! Stir everything together, then carefully nestle the seared chicken thighs back on top with the skin side facing up.

Step 7: Cook Until Tender

Cover the skillet and reduce the heat to low. Let the chicken and rice simmer for about 20 to 25 minutes. During this time, the rice absorbs the broth and all those wonderful flavors, and the chicken finishes cooking until tender and juicy.

Step 8: Rest and Fluff

When the cooking time is up, turn off the heat but leave the pan covered for another 5 minutes to let the rice steam gently and settle. Then remove the lid, fluff the rice with a fork, and get ready for one of the most satisfying meals you’ll make.

How to Serve Caribbean Chicken and Rice

Caribbean Chicken and Rice Recipe - Recipe Image

Garnishes

A sprinkle of chopped parsley or sliced green onions adds a fresh, herbaceous brightness that beautifully complements the rich, aromatic chicken and colorful rice. This little touch also lifts the dish visually, making it as pleasing to the eye as it is to the palate.

Side Dishes

While Caribbean Chicken and Rice is quite complete on its own, pairing it with a simple green salad or some fried plantains adds contrasting textures and flavors that elevate the meal. A side of steamed vegetables or a tangy mango salsa also meshes wonderfully with the dish’s vibrant profile.

Creative Ways to Present

For a festive touch, serve this dish in bright, colorful bowls or on banana leaves for an authentic island vibe. You can even hollow out sweet bell peppers and fill them with the chicken and rice mixture for a fun, visually stunning presentation that’s sure to impress guests.

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer any leftover Caribbean Chicken and Rice to an airtight container and refrigerate. It will keep well for up to 3 to 4 days, making it an excellent option for quick lunches or dinners throughout the week.

Freezing

This dish freezes beautifully. Portion it out into freezer-safe containers, and it can stay frozen for up to 3 months. When you’re ready to enjoy, thaw overnight in the fridge for best results.

Reheating

To reheat, warm the Caribbean Chicken and Rice gently in a covered skillet over medium-low heat or microwave it in intervals, stirring occasionally. Adding a splash of chicken broth or water while reheating helps keep the rice nice and fluffy.

FAQs

Can I use boneless chicken instead of bone-in?

Absolutely! Boneless chicken thighs or breasts work well, but bone-in skin-on pieces provide more flavor and moisture, which really enhances the dish.

Is it possible to make this recipe gluten-free?

Yes! Since all the ingredients are naturally gluten-free, just ensure your chicken broth does not contain gluten additives, and you’re good to go.

Can I substitute the vegetables?

Feel free to swap or add veggies like green beans, peas, or corn depending on what you have on hand. They’ll add different textures and flavors to personalize the dish.

What if I don’t have allspice?

You can substitute with a mixture of cinnamon, cloves, and nutmeg in small amounts to mimic the warm, sweet-spicy notes of allspice.

How spicy is this dish, and can I add heat?

This version is mild and aromatic, but if you love spice, adding a Scotch bonnet pepper, a pinch of cayenne, or some hot sauce is a wonderful way to kick it up.

Final Thoughts

Caribbean Chicken and Rice is more than just a meal — it’s a celebration of bold flavors, vibrant colors, and heartwarming textures all in one pot. Whether you’re cooking for family, friends, or just yourself, this dish is guaranteed to make your day brighter and your taste buds happier. Don’t hesitate to try it soon and watch how quickly it becomes a beloved staple in your recipe rotation.

Print

Caribbean Chicken and Rice Recipe

Caribbean Chicken and Rice is a vibrant, flavorful one-pot meal featuring tender, seasoned chicken thighs cooked with aromatic spices and colorful vegetables. This hearty dish combines the richness of seasoned chicken with fluffy rice, vegetables, and classic Caribbean spices like allspice and thyme, making it a perfect family-friendly dinner with a tropical twist.

  • Author: zara
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Searing and Simmering
  • Cuisine: Caribbean
  • Diet: Halal

Ingredients

Scale

Chicken and Seasoning

  • 6 bone-in, skin-on chicken thighs
  • 1/2 tsp ground allspice
  • 1 tsp dried thyme
  • Salt and black pepper to taste

Vegetables

  • 2 carrots, diced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 small onion, chopped
  • 3 garlic cloves, minced

Rice and Liquids

  • 1 1/2 cups long-grain white rice
  • 2 1/2 cups chicken broth

Oils and Garnish

  • 2 tbsp vegetable oil
  • Chopped parsley or green onions (for garnish)

Instructions

  1. Prepare and Season Chicken: Pat the chicken thighs dry with paper towels. Season them evenly with salt, black pepper, ground allspice, and dried thyme to infuse the meat with warm, aromatic Caribbean flavors.
  2. Sear Chicken: Heat vegetable oil in a large skillet or Dutch oven over medium-high heat. Sear the chicken thighs skin-side down until golden brown, approximately 5-7 minutes per side. Remove the chicken and set aside, keeping the flavorful fond in the pan.
  3. Sauté Aromatics: In the same pan, add the chopped onions and minced garlic. Sauté until onions become translucent and fragrant, about 2-3 minutes.
  4. Add Vegetables: Stir in the diced carrots, red bell pepper, and yellow bell pepper. Cook for an additional 3 minutes to soften the vegetables slightly while maintaining their vibrant colors.
  5. Toast Rice: Add the long-grain white rice to the pan and stir continuously for about 2 minutes. This toasts the rice slightly, coating each grain with oil and flavors from the pan.
  6. Add Broth and Combine: Pour in the chicken broth and stir to combine. Scrape up any browned bits stuck to the bottom of the pan to incorporate extra flavor into the dish.
  7. Simmer with Chicken: Nestle the seared chicken thighs skin-side up on top of the rice mixture. Cover with a tight-fitting lid and reduce the heat to low. Simmer gently for 20-25 minutes, allowing the chicken to cook through and the rice to absorb the flavorful broth.
  8. Rest: Once cooking time is complete, turn off the heat and keep the pot covered. Let the dish rest for 5 minutes to complete the cooking process and retain moisture.
  9. Fluff and Garnish: Remove the lid and fluff the rice gently with a fork. Garnish with freshly chopped parsley or green onions before serving to add a fresh, bright finish.

Notes

  • For extra heat, add a finely chopped Scotch bonnet pepper when sautéing the vegetables.
  • Bone-in, skin-on chicken thighs keep the meat juicy and tender, but boneless can be used for quicker cooking.
  • If you prefer, substitute chicken broth with vegetable broth for a slightly different flavor.
  • This dish can be cooked in a heavy-bottomed pot or Dutch oven to ensure even heat distribution.
  • Leftovers keep well in the refrigerator for up to 3 days and can be reheated gently on the stove or microwave.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 110 mg

Keywords: Caribbean chicken, chicken and rice, one-pot meal, allspice, thyme, comfort food, easy dinner recipe, Caribbean cuisine

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