Cajun Salmon Pasta Recipe
If you love bold flavors with a creamy, comforting twist, then this Cajun Salmon Pasta is about to become your new favorite weeknight dinner. Combining tender, perfectly spiced salmon with a luscious, cheesy cream sauce and al dente pasta, every bite bursts with a delightful dance of Cajun spices, fresh vegetables, and rich textures. This dish is not only simple to whip up but also impressive enough to serve to guests, making Cajun Salmon Pasta a versatile and irresistible option for any occasion.

Ingredients You’ll Need
Each ingredient in this Cajun Salmon Pasta recipe plays a key role in creating the perfect balance of flavors and textures. From the hearty pasta that holds the creamy sauce to the fiery Cajun seasoning that adds just the right kick, these essentials come together seamlessly.
- 12 oz penne or bowtie pasta: These shapes hold the sauce beautifully for every bite.
- 1 lb salmon fillet, cubed: Fresh salmon is the star protein, providing richness and moisture.
- 1 tbsp Cajun seasoning: Adds a spicy, smoky punch that transforms the dish.
- 2 tbsp olive oil: Perfect for searing the salmon to golden perfection.
- 1 cup heavy cream: Creates the luxuriously creamy base of the sauce.
- 1/2 cup chicken broth: Lightens the cream and adds depth of flavor.
- 1/2 cup Parmesan cheese, grated: Adds savory saltiness and helps thicken the sauce.
- 1 bell pepper, sliced: Provides sweetness and a pop of vibrant color.
- 1/2 cup diced onion: Brings subtle sweetness and balances the spice.
How to Make Cajun Salmon Pasta
Step 1: Cook the Pasta
Start by boiling your pasta according to the package directions until it is perfectly al dente – tender but with a bit of bite. Once cooked, drain it well and set aside so it’s ready to soak up that sumptuous sauce later.
Step 2: Season and Sear the Salmon
While the pasta cooks, toss the cubed salmon gently in the Cajun seasoning to coat every piece. Heat olive oil in a skillet over medium-high heat, then add the salmon cubes, searing them for about 2 to 3 minutes on each side until they develop a beautiful golden crust without overcooking. Remove the salmon from the skillet and set aside carefully.
Step 3: Sauté Vegetables and Build the Sauce
In the same skillet with those wonderful salmon drippings, sauté the diced onion and sliced bell pepper until they’re soft and fragrant – this adds sweetness that balances the spice from the seasoning. Next, pour in the heavy cream and chicken broth, bringing everything to a gentle simmer. Stir in the grated Parmesan cheese, allowing the sauce to thicken and become irresistibly creamy.
Step 4: Combine Pasta, Salmon, and Sauce
Return the cooked pasta and seared salmon to the skillet with the sauce. Gently toss everything together to ensure every piece of pasta and salmon is coated in that luscious Cajun cream sauce. Let it cook together briefly so the flavors meld perfectly.
How to Serve Cajun Salmon Pasta

Garnishes
A sprinkle of freshly chopped parsley adds a bright, fresh contrast to the rich sauce, while an extra dusting of Parmesan can amp up the savory notes. A wedge of lemon on the side is also fantastic to drizzle over for a zesty finish that lifts the dish beautifully.
Side Dishes
This Cajun Salmon Pasta shines as a hearty main but pairs wonderfully with light, crisp sides like a simple green salad or steamed asparagus. Garlic bread or crusty baguette slices are perfect if you want to sop up every last bit of that creamy sauce.
Creative Ways to Present
For a dinner party, serve the Cajun Salmon Pasta in individual shallow bowls with vibrant garnishes like microgreens or edible flowers. Layering the salmon chunks on top of the pasta instead of mixing can create a more elegant presentation. Adding a drizzle of chili oil or a sprinkle of smoked paprika adds extra visual appeal and flavor depth.
Make Ahead and Storage
Storing Leftovers
Leftover Cajun Salmon Pasta keeps well in the refrigerator for up to 2 days. Store it in an airtight container to maintain freshness and prevent the creamy sauce from drying out.
Freezing
It’s best to avoid freezing this dish because the cream sauce may separate and the texture of the salmon can change. If you do want to freeze, cool the dish completely, then freeze in portion-sized airtight containers and thaw gently in the fridge before reheating.
Reheating
Reheat leftovers gently on the stovetop over low heat, stirring frequently to prevent the sauce from breaking. Adding a splash of cream or broth can help restore the sauce’s creamy texture.
FAQs
Can I use other types of pasta for Cajun Salmon Pasta?
Absolutely! While penne and bowtie work great because they hold sauce well, feel free to experiment with linguine, fettuccine, or even rotini for a different twist.
What if I don’t have Cajun seasoning?
You can make your own blend with paprika, garlic powder, onion powder, cayenne pepper, oregano, thyme, and salt. This mix will give you that signature spicy, aromatic flavor crucial to the dish.
Is it necessary to use heavy cream?
Heavy cream delivers that luxurious, velvety sauce that makes Cajun Salmon Pasta so comforting. You could substitute with half-and-half or coconut cream for variation, but the sauce may be lighter in texture.
Can I make this recipe dairy-free?
Yes, swap the heavy cream for coconut milk and use a dairy-free Parmesan alternative or nutritional yeast to keep the sauce creamy and flavorful without dairy.
How spicy is this dish?
The spiciness depends on your Cajun seasoning and how much you use. It generally offers a moderate kick but can be adjusted to your heat preference by adding more or less seasoning.
Final Thoughts
There’s something truly special about the way Cajun Salmon Pasta combines bold spices with creamy indulgence—it’s the kind of meal that feels like a warm hug on a plate. If you’re craving a dish that’s exciting to make and satisfying to eat, this recipe is one you won’t want to miss. So gather these simple ingredients, dive into the process, and treat yourself to a wonderfully flavorful dinner that’s as delicious as it is memorable.
PrintCajun Salmon Pasta Recipe
A creamy and flavorful Cajun Salmon Pasta featuring tender salmon cubes seasoned with Cajun spices, combined with sautéed bell peppers and onions in a rich Parmesan cream sauce, tossed with perfectly cooked penne pasta. This dish offers a delightful blend of spice and creaminess perfect for a satisfying weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Boiling
- Cuisine: Cajun
- Diet: Low Lactose
Ingredients
Pasta
- 12 oz penne or bowtie pasta
Salmon and Seasoning
- 1 lb salmon fillet, cubed
- 1 tbsp Cajun seasoning
- 2 tbsp olive oil
Sauce
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup Parmesan cheese, grated
- 1 bell pepper, sliced
- 1/2 cup diced onion
Instructions
- Cook the Pasta: Boil a large pot of salted water and cook the penne or bowtie pasta according to the package instructions until al dente. Drain the pasta and set aside.
- Season and Cook the Salmon: Toss the cubed salmon fillet with the Cajun seasoning, ensuring all pieces are well coated. Heat the olive oil in a large skillet over medium-high heat, then add the salmon cubes. Cook them for about 2–3 minutes on each side until they are browned and cooked through. Remove the salmon from the skillet and set aside.
- Sauté Vegetables: In the same skillet, add the diced onions and sliced bell pepper. Sauté over medium heat until the vegetables are softened, about 4-5 minutes.
- Prepare the Sauce: To the sautéed vegetables in the skillet, pour in the heavy cream and chicken broth. Stir in the grated Parmesan cheese and simmer gently, stirring occasionally, until the sauce thickens slightly, about 4-6 minutes.
- Toss Pasta and Salmon in Sauce: Add the cooked pasta and the salmon cubes back into the skillet with the creamy sauce. Toss everything together carefully to coat the pasta and salmon evenly with the sauce.
- Serve: Garnish with fresh parsley if desired and serve immediately for a warm, comforting meal.
Notes
- For a lighter dish, substitute heavy cream with half-and-half or a light cream alternative.
- If chicken broth is not available, vegetable broth or fish stock can be substituted.
- Make sure not to overcook the salmon to keep it tender and moist.
- Adjust the amount of Cajun seasoning to your spice preference.
- This dish can be garnished with fresh parsley or green onions for added freshness.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 550 kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 34 g
- Saturated Fat: 13 g
- Unsaturated Fat: 18 g
- Trans Fat: 0.2 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 110 mg
Keywords: Cajun salmon pasta, creamy salmon pasta, Cajun seasoning, quick salmon dinner, pasta with cream sauce, Cajun seafood pasta