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Blueberry Thyme Chicken Recipe

Blueberry Thyme Chicken Recipe
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★★★★★

5.2 from 8 reviews

Blueberry Thyme Chicken is a delightful and elegant dish featuring juicy seared chicken breasts topped with a tangy, sweet blueberry and balsamic glaze infused with fresh thyme. Perfect for a weeknight dinner or special occasion, this recipe combines fresh, wholesome ingredients for a flavorful and visually stunning meal.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts (6 oz each)
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon olive oil

Blueberry Thyme Sauce

  • 1 cup fresh blueberries (reserve a few for garnish)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 2 teaspoons fresh thyme leaves (or 1 teaspoon dried thyme)

Instructions

  1. Get organized: Preheat your oven to 375°F (190°C) and gather all your ingredients to prepare for a smooth cooking process.
  2. Season generously: Pat the chicken breasts dry with paper towels, then season both sides generously with salt and freshly ground black pepper to enhance flavor.
  3. Make the magic sauce: In a medium saucepan, combine the blueberries, balsamic vinegar, honey, and fresh thyme over medium heat. Gently smash the blueberries with a fork as they cook to form a chunky, jam-like sauce, cooking for about 5 minutes until slightly thickened.
  4. Sear to perfection: Heat the olive oil in an oven-safe skillet over medium-high heat until shimmering. Add the chicken breasts and sear each side for 2-3 minutes until they develop a golden-brown crust.
  5. Bring it together: Pour the blueberry sauce over the seared chicken breasts in the skillet. The sauce should sizzle as it hits the hot pan, releasing wonderful aromas.
  6. Finish in the oven: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C), ensuring it is fully cooked.
  7. Serve with style: Let the chicken rest for 3 minutes after removing from the oven. Serve with the extra sauce drizzled over, and garnish with reserved fresh blueberries and a sprig of thyme for an elegant presentation.

Notes

  • Use a meat thermometer to check the internal temperature of the chicken to avoid overcooking.
  • If fresh thyme is unavailable, dried thyme works but use half the quantity as it is more concentrated.
  • For a thicker sauce, simmer the blueberry mixture a few extra minutes until desired consistency is reached.
  • This dish pairs well with roasted vegetables, mashed potatoes, or a simple green salad.
  • Leftovers can be refrigerated for up to 3 days and reheated gently to maintain moisture.

Nutrition

Keywords: Blueberry chicken, thyme chicken, balsamic chicken, healthy chicken recipe, easy chicken dinner, baked chicken with fruit sauce

Find it online: https://zarameals.com/blueberry-thyme-chicken-recipe/