Banana Bread Overnight Oats Recipe
Introduction
Wake up to a delicious and nutritious breakfast with Banana Bread Overnight Oats. This easy make-ahead recipe combines ripe banana, oats, and warm spices for a comforting start to your day. Perfect for busy mornings and a tasty alternative to traditional banana bread.
Ingredients
- 1 ripe banana
- ½ cup old fashioned oats
- ½ cup whole milk
- 2 tablespoons chopped pecans
- 2 teaspoons real maple syrup
- ½ tablespoon vanilla extract
- ½ teaspoon ground cinnamon
- ⅛ teaspoon coarse sea salt
Instructions
- Step 1: Mash the banana in a small bowl until smooth.
- Step 2: Pour the milk into a mason jar or container with a lid, then stir in the oats.
- Step 3: Add the mashed banana, maple syrup, vanilla extract, salt, cinnamon, and chopped pecans. Stir well until everything is combined.
- Step 4: Secure the lid and place the container in the refrigerator overnight, or for at least 4 hours for quick soaking.
- Step 5: In the morning, give the oats a good stir and enjoy cold, or warm them slightly if you prefer.
Tips & Variations
- For a dairy-free version, substitute whole milk with almond or oat milk.
- Add a handful of raisins or chocolate chips for extra sweetness and texture.
- Use walnuts or almonds instead of pecans if preferred.
- Sprinkle extra cinnamon on top before serving for a stronger spice flavor.
Storage
Store overnight oats in an airtight container in the refrigerator for up to 3 days. Stir well before eating. You can enjoy it cold straight from the fridge or warm it gently in the microwave for about 30 seconds if you like it cozy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use instant oats instead of old fashioned oats?
Old fashioned oats hold up better with soaking overnight and provide a nicer texture. Instant oats may get mushy, but you can use them if you prefer a softer consistency.
Is it possible to make this recipe vegan?
Yes, simply replace the whole milk with any plant-based milk such as almond, soy, or oat milk, and ensure your maple syrup is pure and vegan-friendly.
PrintBanana Bread Overnight Oats Recipe
A delicious and easy-to-make Banana Bread Overnight Oats recipe that combines ripe bananas, oats, milk, and warm spices to create a nutritious and satisfying breakfast. Prepared the night before, it allows the flavors to meld and the oats to soften, resulting in a creamy, hearty start to your day with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Overnight Oats
- 1 ripe banana
- ½ cup old fashioned oats
- ½ cup whole milk
- 2 tablespoons chopped pecans
- 2 teaspoons real maple syrup
- ½ tablespoon vanilla extract
- ½ teaspoon ground cinnamon
- ⅛ teaspoon coarse sea salt
Instructions
- Mash the banana: In a small bowl, mash the ripe banana until smooth, ensuring there are minimal lumps for a creamy texture.
- Combine milk and oats: Pour the whole milk into a mason jar or a container with a lid, then stir in the old fashioned oats to combine.
- Add remaining ingredients: Add the mashed banana, real maple syrup, vanilla extract, coarse sea salt, ground cinnamon, and chopped pecans to the jar. Stir everything together well until fully incorporated.
- Refrigerate overnight: Secure the lid on the container and place it in the refrigerator overnight, or for at least 4 hours to allow the oats to soften and flavors to meld. Overnight chilling is recommended for the best texture.
- Serve: In the morning, give the oats a quick stir. Enjoy it cold straight from the fridge or warm it up slightly if you prefer a cozy breakfast.
Notes
- Using ripe bananas is key for natural sweetness and smooth texture.
- Old fashioned oats work best for overnight oats due to their texture; avoid instant oats.
- Maple syrup can be substituted with honey or agave syrup if preferred.
- The oats can be eaten cold or warmed up according to your preference.
- Chopped pecans add nice texture and healthy fats; you can substitute with walnuts or almonds.
- For a vegan version, substitute whole milk with almond, oat, or soy milk.
Keywords: banana bread overnight oats, overnight oats, banana oats recipe, healthy breakfast, make ahead breakfast, easy overnight oats
