Introduction

Avocado Mojo Bowls with Sweet Potato are a vibrant and satisfying meal perfect for any day of the week. Roasted sweet potatoes and onions are paired with a zesty avocado mojo sauce and your choice of protein for a comforting, flavorful bowl.

Avocado Mojo Bowls with Sweet Potatoes Recipe - Recipe Image

Ingredients

1/3 cup avocado oil
Half an avocado
1/4 cup orange juice
1 tablespoon white vinegar
1 clove garlic
1/4 cup packed cilantro, leaves and stems
1/2 teaspoon coarse kosher salt
1/4 cup mayo (optional – for a creamier sauce)
2 sweet potatoes
1 red onion
2 tablespoons avocado oil
2 tablespoons taco seasoning
A pinch of smoked paprika (optional)
Protein of choice (e.g., Amylu chicken meatballs or rotisserie chicken)

Instructions

Step 1: Preheat the oven to 425°F (220°C). Peel and cut the sweet potatoes into wedges or your preferred shape.
Step 2: Place the sweet potatoes on a large baking sheet and toss with 2 tablespoons avocado oil, taco seasoning, and smoked paprika if using, until evenly coated.
Step 3: Peel the red onion and cut it into thin wedges. Arrange the onion wedges on the baking sheet with the sweet potatoes.
Step 4: Roast in the oven for 35 minutes total. At about 20 minutes, flip the sweet potatoes and onions. If using pre-cooked meatballs, add them to the baking sheet now to heat through during the last 15 minutes.
Step 5: While roasting, prepare the avocado mojo sauce. In a blender or food processor, combine avocado, avocado oil, orange juice, white vinegar, garlic, cilantro, kosher salt, and mayo if using. Blend until smooth. Taste and adjust seasoning as desired.
Step 6: To serve, spread some sauce on plates or bowls. Top with roasted sweet potatoes, onions, and your choice of protein. Enjoy this comforting, saucy meal!

Tips & Variations

For a vegan version, skip the mayo in the sauce and use a plant-based protein like roasted chickpeas or tofu.
Add a pinch of smoked paprika to the taco seasoning for a smoky depth of flavor.
If you prefer a thinner sauce, add a little more orange juice or a splash of water when blending.
Swap sweet potato wedges for cubes if you want faster roasting time or crisper edges.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the sweet potatoes and protein gently in the oven or microwave. Keep the avocado mojo sauce separate and stir well before serving, as it may thicken or separate when chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the avocado mojo sauce ahead of time?

Yes, you can make the sauce up to a day in advance. Store it in an airtight container in the refrigerator and give it a good stir before serving.

What proteins work best with this bowl?

This bowl pairs well with chicken meatballs, rotisserie chicken, grilled shrimp, or even plant-based options like tofu or tempeh. Choose your favorite to suit your taste and dietary preferences.

Avocado Mojo Bowls with Sweet Potatoes Recipe

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These Avocado Mojo Bowls with Sweet Potato are a vibrant, comforting meal centered on tender roasted sweet potato wedges and caramelized red onions, paired with a creamy, zesty avocado mojo sauce. Enhanced with your choice of protein like chicken meatballs or rotisserie chicken, this dish combines bold flavors and satisfying textures for an easy, wholesome dinner that’s both colorful and delicious.

Author: zara
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Yield: 4 servings 1x
Category: Main Dish
Method: Baking
Cuisine: Mexican-inspired
Diet: Gluten Free

Ingredients

Scale

Avocado Mojo Sauce

1/3 cup avocado oil
Half an avocado
1/4 cup orange juice
1 tablespoon white vinegar
1 clove garlic
1/4 cup packed cilantro, leaves and stems
1/2 teaspoon coarse kosher salt
1/4 cup mayo (optional – this will make it creamier)

Roasted Sweet Potatoes and Onions

2 sweet potatoes
1 red onion
2 tablespoons avocado oil
2 tablespoons taco seasoning
A pinch of smoked paprika (optional)

Protein

Protein of choice – e.g., pre-cooked Amylu chicken meatballs or hot, roasty rotisserie chicken

Instructions

Prepare Sweet Potatoes: Preheat your oven to 425°F (220°C). Peel the sweet potatoes and cut them into wedges, which resemble thick fries and are favored for their hearty texture. Toss the wedges in 2 tablespoons of avocado oil and 2 tablespoons of taco seasoning, adding a pinch of smoked paprika if desired, ensuring an even coating.
Prepare Onions: Peel the red onion and slice it into thin wedges. Arrange the onion wedges on a large baking sheet among the sweet potato pieces, ensuring they have space to roast evenly.
Roast Sweet Potatoes and Onions: Place the baking sheet into the preheated oven and roast for about 35 minutes total. At around the 20-minute mark, flip the sweet potatoes and onions to promote even cooking. If incorporating pre-cooked meatballs, add them to the pan at this time so they warm through during the remaining 15 minutes.
Make Avocado Mojo Sauce: While roasting, blend avocado oil, half an avocado, orange juice, white vinegar, garlic, cilantro, kosher salt, and optional mayo in a mini chopper or blender until smooth and creamy. Taste and adjust seasoning as needed, then set the sauce aside.
Assemble Bowls: To serve, pour some avocado mojo sauce into bowls or plates. Layer with roasted sweet potatoes, caramelized onions, and your chosen protein. This presentation offers a comforting and flavorful meal with the sauce acting as a vibrant dipping element built into the bowl.

Notes

For a creamier sauce, add mayo as indicated, but it is optional based on preference.
Pre-cooked meatballs work well to simplify the recipe and can be added toward the end of roasting to heat through.
You can substitute the protein with rotisserie chicken or any preferred plant-based protein to suit dietary restrictions.
Adjust taco seasoning and smoked paprika quantities to tailor spice levels.
Sweet potatoes can be cut into any preferred shape; wedges are recommended for texture and ease of roasting.

Keywords: Avocado Mojo Bowls, Sweet Potato Recipe, Roasted Sweet Potatoes, Avocado Sauce, Easy Dinner Bowl, Chicken Meatballs, Healthy Bowls, Gluten-Free Dinner