Arugula Salad with Parmesan, Walnuts, and Apple Recipe
A fresh and simple Arugula Salad featuring peppery arugula leaves tossed with extra virgin olive oil and lemon juice, enhanced by salty parmesan, crunchy walnuts, and sweet apple slices. This versatile salad can be enjoyed on its own or customized with your favorite add-ins for a nutritious and flavorful meal or side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
Salad Base
- 5 ounces arugula
Dressing
- 1 tablespoon extra virgin olive oil
- 2 teaspoons lemon juice, freshly squeezed
- ¼ teaspoon salt
- 2 twists black pepper
Toppings
- 2 ounces parmesan cheese or vegan alternative, shaved
- ¼ cup walnuts, coarsely chopped (optional)
- 1 small apple, thinly sliced (optional)
Instructions
- Toss Arugula: Place 5 ounces of arugula in a large bowl and gently toss with 1 tablespoon of extra virgin olive oil to coat the leaves evenly.
- Add Dressing: Pour in 2 teaspoons of freshly squeezed lemon juice, ¼ teaspoon salt, and add 2 twists of black pepper. Toss the arugula again to distribute the dressing thoroughly.
- Add Parmesan: Add 2 ounces of shaved parmesan cheese or a vegan alternative. Shave the cheese using a vegetable peeler for a delicate texture.
- Taste and Adjust: Taste the salad and adjust the seasoning as needed, adding more salt or lemon juice to enhance the flavor.
- Add Optional Toppings: For added texture and taste, incorporate ¼ cup coarsely chopped walnuts and/or thinly sliced small apple. Toss gently to combine.
- Serve: Serve the salad immediately as a refreshing side or light main dish.
Notes
- Use fresh, organic arugula for the best flavor and texture.
- For a vegan version, substitute parmesan with a vegan cheese alternative or nutritional yeast.
- Toast walnuts lightly for a deeper nutty flavor if desired.
- Adjust lemon juice and seasoning according to your taste preferences.
- Add other toppings such as cherry tomatoes or avocado for more variety.
Keywords: arugula salad, fresh salad, easy salad recipe, parmesan salad, healthy salad, vegetarian salad, lemon dressing
