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Apple Arugula Salad with Walnuts and Feta Recipe

4.9 from 51 reviews

A refreshing and tangy Apple Arugula Salad featuring peppery arugula, crisp apple slices, toasted walnuts, and creamy feta cheese tossed in a honey apple cider vinaigrette. Perfect as a light meal or a vibrant side dish.

Ingredients

Scale

Salad Ingredients

  • 4 cups fresh arugula, washed and dried
  • 2 large apples, thinly sliced
  • ½ cup walnuts, toasted
  • ½ cup feta cheese, crumbled
  • ¼ red onion, thinly sliced

Dressing Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Combine salad ingredients: In a large salad bowl, gently mix together the fresh arugula, thinly sliced apples, toasted walnuts, crumbled feta cheese, and thinly sliced red onion.
  2. Prepare the dressing: In a small mixing bowl, whisk together the olive oil, apple cider vinegar, and honey until fully emulsified. Season the dressing with salt and freshly ground black pepper to your preference.
  3. Dress the salad: Drizzle the prepared dressing evenly over the salad ingredients in the large bowl.
  4. Toss the salad: Carefully toss the salad until all components are evenly coated with the dressing, ensuring balanced flavors.
  5. Serve immediately: Enjoy the salad right away as a fresh and tangy side dish or a light, wholesome meal.

Notes

  • Choose crisp apples like Granny Smith or Honeycrisp for the best texture and flavor.
  • Toast walnuts lightly in a dry pan to enhance their nuttiness without adding oil.
  • For a vegan version, omit feta or substitute with a plant-based cheese.
  • If prepping ahead, keep dressing separate and toss just before serving to maintain freshness.
  • Adjust honey quantity to control the sweetness of the dressing.

Keywords: apple arugula salad, fresh salad, walnut salad, feta salad, honey apple vinaigrette, healthy salad recipe, light meal, side dish