Breakfast Protein Biscuits with Spinach, Ham, and Cheddar Recipe
Introduction
Start your day with these hearty Breakfast Protein Biscuits that combine creamy Greek yogurt, eggs, and flavorful mix-ins like ham, spinach, and cheddar cheese. They’re packed with protein and perfect for a wholesome morning meal or a nutritious snack.

Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs, room temperature
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tablespoon Baking Powder
- 2 teaspoons Salt
- 1 teaspoon Garlic Powder
- ½ teaspoon Red Pepper Flakes (optional)
- 1½ cups Spinach, wilted and squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese, with ½ cup reserved for topping
- 2 cups Diced Ham
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin to prepare for baking.
- Step 2: In a large mixing bowl, whisk together the Greek yogurt and eggs until the mixture is smooth and creamy.
- Step 3: Add the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes to the bowl. Stir gently until just combined; some lumps are okay—avoid overmixing.
- Step 4: Fold in the spinach, chives, cheddar cheese, and diced ham using a spatula in cutting motions to keep the dough light and airy.
- Step 5: Using a ⅓ cup measuring cup or ice cream scoop, portion the dough onto the prepared baking sheet, spacing each biscuit about 2 inches apart. If using a muffin tin, fill wells nearly to the top.
- Step 6: Sprinkle the reserved ½ cup cheddar cheese evenly over the tops of the biscuits for a golden, cheesy crust.
- Step 7: Bake for 25 minutes, or until the biscuits are golden brown and firm to the touch when pressed gently.
- Step 8: Allow the biscuits to cool on a wire rack or plate for about 10 minutes before serving or storing.
Tips & Variations
- Use thick Greek yogurt to achieve the right dough consistency; if using regular yogurt, strain it first or slightly reduce the amount.
- Wet your hands when shaping the sticky dough to prevent mess and help form even biscuit portions.
- Wilt and thoroughly squeeze the spinach to remove excess moisture to avoid soggy biscuits.
- Check the freshness of your baking powder to ensure a good rise and light texture.
- For a Mediterranean twist, substitute ham and cheddar with ingredients like feta cheese, olives, and sun-dried tomatoes.
Storage
Store leftover biscuits in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a preheated oven at 350°F (175°C) for 5–7 minutes or microwave for about 30 seconds until heated through. These biscuits can also be frozen for up to 2 months; thaw overnight in the fridge before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make these biscuits dairy-free?
You can try substituting the Greek yogurt with a thick dairy-free yogurt alternative and use a dairy-free cheese, but results may vary. The yogurt’s thickness is important for the right texture.
Can I prepare the dough ahead of time?
Yes, you can prepare the dough the night before and keep it covered in the refrigerator. Before baking, let it sit at room temperature for about 15 minutes, then proceed with shaping and baking as directed.
PrintBreakfast Protein Biscuits with Spinach, Ham, and Cheddar Recipe
These Breakfast Protein Biscuits are a savory, nutrient-packed treat perfect for a hearty morning meal. Combining Greek yogurt, eggs, and a mix of cheese, ham, and spinach, they provide a balanced blend of protein and flavor with a moist, fluffy texture. Easy to prepare and bake, these biscuits are an excellent option for breakfast or brunch that can be customized with your favorite mix-ins.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 biscuits 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Base Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs, room temperature
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tablespoon Baking Powder
- 2 teaspoons Salt
- 1 teaspoon Garlic Powder
- ½ teaspoon Red Pepper Flakes (optional)
Mix-Ins
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (reserve ½ cup for topping)
- 2 cups Diced Ham
Instructions
- Preheat oven: Set your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or grease a muffin tin for ease of removal.
- Mix wet ingredients: In a large bowl, whisk together the Greek yogurt and the room temperature eggs until the mixture is smooth without lumps.
- Add dry ingredients: Gradually stir in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes if using. Mix just until combined; the batter should remain slightly lumpy to keep the biscuits light.
- Incorporate mix-ins: Gently fold in the wilted and squeezed-dry spinach, chopped chives, cheddar cheese (except the reserved ½ cup), and diced ham using a spatula in cutting motions. This helps maintain an airy dough texture.
- Shape the biscuits: Using a ⅓ cup measuring cup or ice cream scoop, portion the dough onto the prepared baking sheet, spacing each biscuit about 2 inches apart, or fill muffin tin wells nearly to the top.
- Add topping: Sprinkle the reserved ½ cup of cheddar cheese evenly over the tops of the biscuits before baking.
- Bake: Place in the oven and bake for 25 minutes or until the biscuits are golden brown and firm to the touch when gently pressed.
- Cool and serve: Allow the biscuits to cool for about 10 minutes on the baking sheet before serving or storing to help them set up perfectly.
Notes
- Ensure your Greek yogurt is thick; if using regular yogurt, strain it to remove excess moisture or reduce the quantity slightly.
- Wet your hands to shape the sticky dough more easily without it sticking to your fingers.
- Wilt and squeeze the spinach thoroughly to eliminate extra moisture that could make biscuits soggy.
- Check your baking powder’s freshness to guarantee a good rise and fluffy texture.
- Using room temperature eggs helps the batter blend more smoothly for best results.
Keywords: breakfast biscuits, protein biscuits, savory biscuits, ham and cheese biscuits, healthy breakfast, Greek yogurt biscuits, spinach biscuits

