Ground Beef Hot Honey Bowl Recipe

Introduction

This Ground Beef Hot Honey Bowl is a flavorful and comforting dish that combines savory seasoned beef with sweet roasted sweet potatoes and creamy cottage cheese. Finished with a drizzle of spicy hot honey, it offers a perfect balance of sweet, spicy, and savory flavors for a satisfying meal.

Ingredients

• 1 lb lean ground beef (93% preferred)
• 2 medium sweet potatoes, peeled and diced
• 1 avocado, sliced
• 1 cup cottage cheese (low-fat or full-fat)
• 1 yellow onion, diced
• 2 tbsp olive oil
• 1 taco seasoning packet (or 2 tbsp homemade)
• 2 tbsp hot honey
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/4 tsp cinnamon
• Salt and pepper to taste

Instructions

1. Step 1: Preheat your oven to 400°F. In a bowl, toss the diced sweet potatoes with 1 tablespoon olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread them evenly on a baking sheet and roast for 40–45 minutes until caramelized and tender.
2. Step 2: While the sweet potatoes roast, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and cook until softened, about 5 minutes.
3. Step 3: Add the ground beef to the skillet along with the taco seasoning. Cook, breaking up the meat, until it is browned and fully cooked through.
4. Step 4: To assemble each bowl, start with a layer of the roasted sweet potatoes, then add the seasoned ground beef on top.
5. Step 5: Top each bowl with sliced avocado and a scoop of cottage cheese.
6. Step 6: Drizzle 2 tablespoons of hot honey over each bowl just before serving for a sweet and spicy kick.

Tips & Variations

• For extra flavor, try adding a squeeze of fresh lime juice over the avocado before assembling the bowl.
• Swap the cottage cheese for Greek yogurt or shredded cheese if preferred.
• Use homemade taco seasoning to control sodium and spice levels.
• Roast the sweet potatoes a day ahead to save time during meal prep.

Storage

Store leftover components separately in airtight containers in the refrigerator for up to 3 days. Reheat the roasted sweet potatoes and seasoned beef in the microwave or on the stove before assembling the bowl again. Add fresh avocado and cottage cheese after reheating to keep their texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey or chicken instead of beef?

Yes, ground turkey or chicken can easily be substituted. Just adjust the cooking time until fully cooked and season as you would the beef.

What is hot honey and where can I find it?

Hot honey is honey infused with chili peppers, giving it a sweet and spicy flavor. It’s available at many grocery stores or can be made at home by mixing honey with a bit of chili flakes or hot sauce.

Ground Beef Hot Honey Bowl Recipe

Print Recipe

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This Ground Beef Hot Honey Bowl combines savory seasoned ground beef with caramelized roasted sweet potatoes, creamy cottage cheese, and fresh avocado slices. A drizzle of spicy hot honey adds a delightful sweet heat, making it a perfect balanced bowl for a flavorful and satisfying meal.

• Author: zara
• Prep Time: 15 minutes
• Cook Time: 50 minutes
• Total Time: 65 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Roasting
• Cuisine: American

Ingredients

Scale 1x2x3x

Vegetables and Dairy

• 2 medium sweet potatoes, peeled and diced
• 1 avocado, sliced
• 1 cup cottage cheese (low-fat or full-fat)
• 1 yellow onion, diced

Meat

• 1 lb lean ground beef (93% preferred)

Seasonings and Oils

• 2 tbsp olive oil
• 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
• 2 tbsp hot honey
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/4 tsp cinnamon
• Salt and pepper to taste

Instructions

1. Roast Sweet Potatoes: Preheat your oven to 400°F. In a bowl, toss the peeled and diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread them on a baking sheet in a single layer and roast for 40–45 minutes until they are caramelized and tender.
2. Cook Ground Beef and Onions: While the sweet potatoes roast, heat a skillet over medium heat and add the remaining olive oil. Sauté the diced yellow onion for about 5 minutes until softened and translucent. Add the ground beef along with the taco seasoning. Cook, breaking up the meat, until browned and cooked through.
3. Assemble Bowls: Once your sweet potatoes and beef are ready, start assembling your bowls by placing a layer of roasted sweet potatoes first. Add the seasoned ground beef on top of the sweet potatoes. Then, add sliced avocado and a generous scoop of cottage cheese to each bowl.
4. Finish with Hot Honey: Drizzle 2 tablespoons of hot honey over each bowl before serving to add a perfect balance of sweet heat that complements the savory and creamy ingredients.

Notes

• You can substitute homemade taco seasoning for the packet to control the ingredients.
• Roasting the sweet potatoes until caramelized enhances their natural sweetness.
• If you prefer, swap cottage cheese with Greek yogurt or sour cream for a different creamy texture.
• The hot honey drizzle can be adjusted to taste or replaced with regular honey for less spice.

Keywords: Ground Beef Bowl, Hot Honey, Sweet Potato Recipe, Healthy Bowl, Weeknight Dinner