Introduction

This Butternut Squash Garlic Herb Steak recipe combines tender sirloin with sweet roasted squash, enhanced by fresh garlic and fragrant herbs. It’s a simple yet flavorful dish perfect for a cozy dinner any night of the week.

Butternut Squash Garlic Herb Steak Recipe - Recipe Image

Ingredients

1 lb sirloin steak
2 cups butternut squash, peeled and cubed
4 cloves fresh garlic, minced
2 tsp fresh thyme, chopped
2 tsp fresh rosemary, chopped
Salt and pepper, to taste
2 tbsp extra virgin olive oil

Instructions

Step 1: Preheat the oven to 400°F and line a baking sheet with parchment paper.
Step 2: Toss the cubed butternut squash with 1 tablespoon of olive oil, half the minced garlic, salt, and pepper. Spread it evenly on the prepared baking sheet.
Step 3: Roast the squash for 25 to 30 minutes, stirring halfway through, until it is golden and tender.
Step 4: While the squash roasts, pat the sirloin steak dry and season both sides with salt, pepper, and the remaining minced garlic.
Step 5: Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat.
Step 6: Sear the steak for 4 to 5 minutes on each side, or until it reaches your desired level of doneness.
Step 7: In the final minute of cooking, add the chopped thyme and rosemary to the skillet, spooning the infused oil over the steak to enhance the flavor.
Step 8: Remove the steak from heat and cover loosely with foil. Let it rest for 5 minutes so the juices redistribute.
Step 9: Slice the steak thinly against the grain for maximum tenderness.
Step 10: Divide the roasted butternut squash and sliced steak evenly into four bowls. Drizzle with pan juices and garnish with extra herbs if desired.

Tips & Variations

For a richer flavor, marinate the steak for 30 minutes with a little balsamic vinegar and olive oil before cooking.
Swap rosemary and thyme for sage or oregano if preferred.
Use sweet potatoes in place of butternut squash for a different twist.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water or broth to keep the steak moist.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of steak for this recipe?

Yes, other cuts like ribeye or strip steak work well, but cooking times may vary slightly depending on thickness and fat content.

How do I know when the steak is done?

Use a meat thermometer for best results: 130°F for medium-rare, 140°F for medium, and 150°F for medium-well. Resting the steak after cooking helps ensure it stays juicy.

Butternut Squash Garlic Herb Steak Recipe

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4.8 from 658 reviews

This Butternut Squash Garlic Herb Steak is a hearty and flavorful dish featuring tender sirloin steak seared to perfection with fresh garlic and herbs, paired with caramelized roasted butternut squash. Perfect for a cozy dinner, this recipe combines savory and sweet elements with simple, wholesome ingredients.

Author: zara
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Roasting and Frying
Cuisine: American

Ingredients

Scale

Steak and Herb Seasoning

1 lb sirloin steak
4 cloves fresh garlic, minced (divided)
2 tsp fresh thyme, chopped
2 tsp fresh rosemary, chopped
Salt and pepper, to taste
2 tbsp extra virgin olive oil (divided)

Roasted Butternut Squash

2 cups butternut squash, peeled and cubed
Salt and pepper, to taste
1 tbsp extra virgin olive oil

Instructions

Preheat oven: Preheat your oven to 400°F (204°C) and line a baking sheet with parchment paper to prepare for roasting the squash.
Prepare and roast squash: Toss the cubed butternut squash with 1 tablespoon of olive oil, half of the minced garlic, salt, and pepper. Spread the squash evenly on the baking sheet. Roast for 25 to 30 minutes, stirring halfway through, until the squash is golden brown and tender.
Season the steak: Pat the sirloin steak dry with paper towels. Season both sides generously with salt, pepper, and the remaining minced garlic, ensuring the flavors penetrate the meat.
Sear the steak: Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Place the steak in the skillet and sear for 4 to 5 minutes on each side, or until it reaches your desired doneness.
Add herbs during cooking: In the last minute of cooking, add the chopped fresh thyme and rosemary to the skillet. Spoon the fragrant herbed oil and juices over the steak to infuse it with flavor.
Rest the steak: Remove the steak from the skillet and loosely cover it with aluminum foil. Allow it to rest for 5 minutes to redistribute the juices.
Slice the steak: Thinly slice the rested steak against the grain to maximize tenderness.
Assemble bowls: Divide the roasted butternut squash and sliced steak evenly among four bowls. Drizzle the pan juices over each serving and garnish with extra fresh herbs if desired. Serve warm and enjoy!

Notes

To ensure even cooking, cut the butternut squash into similar-sized cubes.
Adjust steak cooking times based on thickness and preferred doneness.
Resting the steak is crucial to keep it juicy and tender.
Fresh herbs can be substituted with dried herbs (use about 1 teaspoon each) if fresh are unavailable.
This recipe pairs well with a simple green salad or steamed vegetables for a balanced meal.

Keywords: butternut squash, garlic, herb steak, sirloin steak, roasted vegetables, easy dinner, healthy steak recipe