Indian Overnight Oats Recipe

Introduction

Indian Overnight Oats offer a delicious twist on a classic breakfast, blending creamy oats with fragrant cardamom and saffron. This easy-to-make dish is perfect for busy mornings and brings a subtle, exotic flavor to your routine.

Ingredients

• 1 cup Rolled oats
• 1 cup Milk (preferably full fat)
• 2 tablespoons sugar
• 2 teaspoons Chia seeds
• 1/4 teaspoon cardamom powder
• 1 pinch salt
• 1 pinch saffron (crushed with your fingertips)
• 3 tablespoons raw pistachios (chopped)

Instructions

1. Step 1: Combine all ingredients except the pistachios in a mason jar or container and stir well to mix thoroughly.
2. Step 2: Cover the container and refrigerate for at least 6 hours, or up to 2 days, to allow flavors to meld and oats to soften.
3. Step 3: Before serving, stir in half of the chopped pistachios and taste. If you prefer it sweeter, add more sugar as desired. Serve topped with the remaining pistachios for a crunchy finish.

Tips & Variations

• Use almond or coconut milk for a dairy-free version with a subtle nutty flavor.
• Add a spoonful of honey or maple syrup instead of sugar for natural sweetness.
• Try adding chopped dried fruits like apricots or raisins for extra texture and flavor.

Storage

Store the prepared overnight oats covered in the refrigerator for up to 2 days. Give them a good stir before eating. They can be enjoyed cold or warmed slightly in the microwave if you prefer a warm breakfast.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

While quick oats will work, rolled oats provide a better texture and hold up well overnight without becoming too mushy.

Is it necessary to soak the oats overnight?

Soaking helps soften the oats and allows the flavors to develop, making them easier to digest and tastier compared to eating oats dry.

Indian Overnight Oats Recipe

Print Recipe

★★★★★

4.6 from 80 reviews

This Indian Overnight Oats recipe combines nutritious rolled oats with aromatic cardamom, crunchy pistachios, and a hint of saffron for a flavorful and wholesome breakfast. It’s easy to prepare, requiring no cooking, and perfect for a busy morning or a make-ahead meal.

• Author: zara
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 6 hours 5 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: Indian
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Base Ingredients

• 1 cup Rolled oats
• 1 cup Milk (preferably full fat)
• 2 tablespoons sugar
• 2 teaspoons Chia seeds
• 1/4 teaspoon cardamom powder
• 1 pinch salt
• 1 pinch saffron (crushed with your fingertips)

Toppings

• 3 tablespoons raw pistachios (chopped)

Instructions

1. Mix the base ingredients: In a mason jar or a container, combine the rolled oats, milk, sugar, chia seeds, cardamom powder, salt, and crushed saffron. Stir thoroughly to ensure all ingredients are well incorporated.
2. Refrigerate overnight: Cover the jar or container and place it in the refrigerator. Allow the mixture to soak and thicken for at least 6 hours or up to 2 days.
3. Add pistachios and adjust sweetness: Before serving, stir in half of the chopped pistachios and taste the oats. If you prefer it sweeter, add more sugar to your liking.
4. Serve: Enjoy immediately, topped with the remaining chopped pistachios for added crunch and flavor.

Notes

• You can substitute full-fat milk with almond milk or other milk alternatives for different dietary preferences.
• Adjust the sugar quantity to suit your taste or use natural sweeteners like honey or maple syrup if preferred.
• Soaking overnight softens the oats and activates the chia seeds for a creamy texture.
• For an extra burst of flavor, consider adding a few chopped dried fruits or a sprinkle of nuts on top.
• Store leftover overnight oats in the refrigerator and consume within two days.

Keywords: overnight oats, Indian recipe, breakfast, rolled oats, cardamom, pistachios, chia seeds, saffron