Spinach and Feta Puff Pastry Twists Recipe
Introduction
These Spinach and Feta Puff Pastry Twists are a delightful combination of flaky pastry and savory filling. Perfect as a snack or appetizer, they bring together fresh spinach, tangy feta, and creamy cheese in a simple yet impressive twist.

Ingredients
- 1 sheet of puff pastry (store-bought or homemade)
- 1 cup fresh spinach, chopped (or frozen, thoroughly drained)
- ½ cup feta cheese, crumbled
- ¼ cup cream cheese, softened
- 1 tablespoon olive oil
- 1 clove garlic, minced
- ¼ teaspoon dried oregano
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
Instructions
- Step 1: Heat the olive oil in a pan over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the spinach and cook until wilted or until all moisture evaporates if using frozen spinach. Remove from heat and let cool.
- Step 2: In a bowl, combine the cooked spinach, crumbled feta, softened cream cheese, dried oregano, salt, and pepper. Mix well until all ingredients are evenly blended.
- Step 3: On a lightly floured surface, unroll the puff pastry sheet. Spread the spinach and cheese mixture evenly over one half of the pastry. Fold the other half over to cover the filling, forming a rectangle, and gently press down to seal the edges.
- Step 4: Cut the folded pastry into 1-inch wide strips. Hold each strip by the ends and gently twist it several times. Place each twist on a baking sheet lined with parchment paper.
- Step 5: Brush each pastry twist with the beaten egg to create a glossy, golden finish. Bake in a preheated oven at 375°F (190°C) for 15 to 20 minutes, or until the pastry is puffed and golden brown.
Tips & Variations
- Use frozen spinach if fresh is unavailable, but be sure to squeeze out all excess moisture to prevent soggy pastry.
- Add a pinch of crushed red pepper flakes to the filling for a subtle spicy kick.
- Try swapping feta for goat cheese or ricotta for a different flavor profile.
- For added crunch, sprinkle some sesame seeds or grated Parmesan on top before baking.
Storage
Store leftover twists in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 5 to 7 minutes to regain crispness. Avoid microwaving, as it can make the pastry soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these twists ahead of time?
Yes, you can prepare and twist the pastry ahead, then refrigerate for a few hours before baking. Let them come to room temperature before placing in the oven for best results.
Can I freeze the spinach and feta twists?
Absolutely. Freeze the twists on a baking sheet first, then transfer them to a freezer-safe bag. Bake from frozen, adding a few extra minutes to the cooking time.
PrintSpinach and Feta Puff Pastry Twists Recipe
Delight in these crispy and golden Spinach and Feta Puff Pastry Twists, combining savory spinach, creamy feta, and smooth cream cheese wrapped in flaky puff pastry. Perfect as an appetizer, snack, or party treat, these twists are easy to prepare and bake to perfection.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 twists 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Filling Ingredients
- 1 cup fresh spinach, chopped (or frozen, thoroughly drained)
- ½ cup feta cheese, crumbled
- ¼ cup cream cheese, softened
- 1 tablespoon olive oil
- 1 clove garlic, minced
- ¼ teaspoon dried oregano
- Salt and pepper to taste
Pastry & Finishing
- 1 sheet of puff pastry (store-bought or homemade)
- 1 egg, beaten (for egg wash)
Instructions
- Prepare the Spinach Filling: Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Stir in the chopped spinach and cook until wilted, or if using frozen spinach, cook until the moisture evaporates. Remove the pan from heat and allow the spinach mixture to cool down.
- Mix the Cheese Blend: In a mixing bowl, combine the cooked spinach, crumbled feta cheese, softened cream cheese, dried oregano, salt, and pepper. Stir thoroughly until the mixture is well blended and uniform.
- Assemble the Twists: Unroll the puff pastry sheet onto a lightly floured surface. Spread the spinach and cheese mixture evenly over one half of the puff pastry sheet. Fold the other half over to cover the filling, creating a rectangle, and gently press down to seal the edges.
- Cut & Twist: Using a sharp knife, slice the folded pastry into 1-inch wide strips. Hold each end of a strip and gently twist it several times, then lay the twisted strip onto a baking sheet lined with parchment paper.
- Egg Wash & Bake: Brush each twisted pastry generously with the beaten egg to ensure a shiny, golden finish. Bake in a preheated oven at 375°F (190°C) for 15 to 20 minutes or until the twists have puffed up and turned golden brown. Remove from oven and let cool slightly before serving.
Notes
- Make sure to thoroughly drain frozen spinach to prevent soggy pastry.
- For an extra kick, add a pinch of red pepper flakes to the filling mixture.
- The twists are best served warm but can be enjoyed at room temperature as well.
- Leftover twists can be refrigerated and reheated in the oven to retain crispiness.
- You can substitute feta with goat cheese for a creamier texture and different flavor.
Keywords: spinach feta twists, puff pastry appetizer, savory pastry twists, easy spinach pastry, feta cheese snacks

