Dairy-Free Pumpkin Pie Dip Recipe
Introduction
This Dairy-Free Pumpkin Pie Dip is a creamy, flavorful treat perfect for fall gatherings or a cozy snack. Made with wholesome ingredients and warm spices, it’s a delightful blend that captures the essence of pumpkin pie without the dairy.

Ingredients
- 1/2 cup vanilla coconut yogurt (any vanilla yogurt will work)
- 1/2 cup pumpkin puree
- 1/3 cup almond butter (can be swapped for peanut butter, sunbutter, or cashew butter)
- 3 tablespoons honey or maple syrup
- 2 teaspoons vanilla extract
- 3 teaspoons pumpkin pie spice
- 2 teaspoons cinnamon
Instructions
- Step 1: Add all ingredients into a bowl and use a hand mixer or whisk to blend thoroughly. A hand mixer works best to ensure a smooth, creamy texture.
- Step 2: Let the dip chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld.
- Step 3: Serve with an extra sprinkle of pumpkin pie spice and pair with apple slices or cinnamon sugar chips for dipping. Grain-free churro strips are also a great option.
Tips & Variations
- For a nut-free version, try using sunflower seed butter instead of almond butter.
- Adjust the sweetness by adding more or less honey or maple syrup according to your taste.
- Use Greek yogurt if you prefer a thicker, tangier dip and don’t require it to be dairy-free.
Storage
Store the dip in an airtight container in the refrigerator for up to 3 days. Stir well before serving if it has separated slightly. This dip is best enjoyed chilled and does not require reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this dip ahead of time?
Yes, preparing the dip a few hours or even the day before allows the flavors to develop more fully. Just keep it refrigerated until ready to serve.
What can I use for dipping besides apple slices?
Try cinnamon sugar chips, graham crackers, grain-free churro strips, or even sturdy vegetable sticks like carrot or celery for a different twist.
PrintDairy-Free Pumpkin Pie Dip Recipe
This Dairy-Free Pumpkin Pie Dip is a creamy, spiced treat perfect for fall gatherings or a healthy snack. Combining vanilla coconut yogurt, pumpkin puree, almond butter, and cozy spices, this dip is naturally sweetened with honey or maple syrup and requires no cooking. Easy to prepare and wonderfully flavorful, it pairs beautifully with apple slices or crunchy cinnamon sugar chips for a festive, guilt-free indulgence.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: About 1 1/2 cups 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dip Ingredients
- 1/2 Cup Vanilla Coconut Yogurt (Any vanilla yogurt will work!)
- 1/2 Cup Pumpkin Puree
- 1/3 Cup Almond Butter (You can swap for peanut butter, sunbutter, or cashew butter.)
- 3 Tablespoons Honey or Maple Syrup
- 2 Teaspoons Vanilla Extract
- 3 Teaspoons Pumpkin Pie Spice
- 2 Teaspoons Cinnamon
Instructions
- Combine Ingredients: Add the vanilla coconut yogurt, pumpkin puree, almond butter, honey or maple syrup, vanilla extract, pumpkin pie spice, and cinnamon into a mixing bowl.
- Blend the Dip: Use a hand mixer or whisk to thoroughly blend all the ingredients until smooth and creamy. A hand mixer is recommended for the best, lump-free consistency.
- Chill the Dip: Cover the bowl and place it in the refrigerator to chill for at least 1 hour. This allows the flavors to meld beautifully and the dip to thicken slightly.
- Serve: Before serving, sprinkle extra pumpkin pie spice on top for added flavor and presentation. Enjoy the dip with apple slices or cinnamon sugar chips, such as grain-free churro strips.
Notes
- You can swap almond butter with peanut butter, sunbutter, or cashew butter to suit your preferences or allergies.
- Maple syrup or honey can be used interchangeably as a natural sweetener.
- For a vegan version, opt for maple syrup instead of honey and ensure your vanilla yogurt is plant-based.
- Chilling the dip enhances its flavor and texture, so avoid serving immediately after mixing.
- Try serving with various dippers like graham crackers, pretzels, or carrot sticks for extra variety.
Keywords: pumpkin pie dip, dairy-free dessert, fall dip recipe, pumpkin dip, healthy pumpkin dip, vegan pumpkin pie dip

