Cinnamon Roll Bliss Bars Recipe
Introduction
If you love the warm, comforting flavors of cinnamon rolls but want a quicker treat, these Cinnamon Roll Bliss Bars are perfect. Soft, moist, and topped with a sweet cinnamon sugar sprinkle and creamy frosting, they capture all the best parts of classic cinnamon rolls in a simple bar form.

Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup powdered sugar (for frosting)
- 2 tablespoons milk (for frosting)
- 1 teaspoon vanilla extract (for frosting)
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan to ensure the bars don’t stick.
- Step 2: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until the mixture is smooth and fluffy.
- Step 3: Add the eggs, sour cream, and vanilla extract to the butter mixture, stirring until everything is well combined.
- Step 4: In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.
- Step 5: Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined; avoid overmixing for tender bars.
- Step 6: Spread the batter evenly into the prepared baking pan, smoothing the top with a spatula.
- Step 7: In a small bowl, combine additional cinnamon and sugar, then sprinkle this topping evenly over the batter.
- Step 8: Bake for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean.
- Step 9: Allow the bars to cool completely in the pan before applying the frosting.
- Step 10: To make the frosting, whisk together powdered sugar, milk, and vanilla extract until smooth and creamy. Spread this over the cooled bars evenly.
Tips & Variations
- Use full-fat sour cream for the best moisture and texture in these bars.
- For a nuttier flavor, add chopped pecans or walnuts to the cinnamon sugar topping before baking.
- Try replacing the vanilla extract with almond extract for a subtle twist.
- If you prefer a thicker frosting, add more powdered sugar gradually until you reach your desired consistency.
Storage
Store the cinnamon roll bliss bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week or freeze for up to 3 months. When ready to enjoy, bring to room temperature or warm gently before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of flour?
All-purpose flour works best for the texture of these bars, but you can substitute with whole wheat flour for a denser result. Adjust baking time slightly if needed.
How can I make these bars dairy-free?
Substitute the butter with a plant-based margarine and use a dairy-free yogurt in place of sour cream. Use a non-dairy milk for the frosting as well.
PrintCinnamon Roll Bliss Bars Recipe
Cinnamon Roll Bliss Bars are a delightful and easy-to-make treat that captures the warm, comforting flavors of classic cinnamon rolls in a simple bar form. Featuring a soft, moist batter infused with cinnamon and topped with a sweet cinnamon sugar sprinkle and creamy vanilla frosting, these bars are perfect for breakfast, dessert, or a sweet snack any time of day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Bar Batter
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Topping
- 1 tablespoon ground cinnamon
- 1/2 cup brown sugar (for topping cinnamon sugar mixture)
Frosting
- 1 cup powdered sugar
- 2 tablespoons milk
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven and prepare pan: Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan to prevent sticking and ensure easy removal of the bars.
- Cream butter and sugars: In a large mixing bowl, cream together the softened butter, brown sugar, and granulated sugar until the mixture is smooth and fluffy, which helps incorporate air for a lighter texture.
- Add wet ingredients: Beat in the eggs one at a time, then mix in the sour cream and vanilla extract until the mixture is thoroughly combined and smooth.
- Mix dry ingredients: In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt to evenly distribute the leavening agents and cinnamon.
- Combine wet and dry: Gradually add the dry ingredients to the wet ingredients, mixing just until combined to avoid overworking the batter which can make the bars tough.
- Spread batter in pan: Evenly spread the batter into the prepared baking pan, smoothing the surface for uniform baking.
- Add cinnamon sugar topping: Mix the cinnamon and sugar for the topping in a small bowl, then sprinkle this mixture evenly over the batter in the pan to create a sweet, cinnamon swirled crust after baking.
- Bake: Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean, indicating the bars are fully cooked.
- Cool completely: Allow the bars to cool entirely in the pan on a wire rack before adding the frosting to prevent it from melting.
- Prepare and spread frosting: Whisk together the powdered sugar, milk, and vanilla extract until smooth and creamy, then spread the frosting evenly over the cooled bars to finish.
Notes
- For best results, use room temperature butter and eggs to ensure smooth mixing.
- You can substitute sour cream with Greek yogurt for a slightly different texture but similar tang.
- Make sure to cool the bars completely before frosting to avoid a runny glaze.
- These bars can be stored in an airtight container at room temperature for up to 3 days or refrigerated for up to a week.
- Reheat briefly before serving to regain some softness if refrigerated.
Keywords: cinnamon roll bars, cinnamon bars, easy cinnamon dessert, cinnamon sugar bars, vanilla frosting bars, quick cinnamon treat

