Low Carb Grilled Cheese Chaffle Recipe

Introduction

Craving a cheesy, crispy sandwich without the carbs? This low carb grilled cheese chaffle is a perfect solution. Made with a simple cheese and egg waffle base, it’s quick to make and deliciously satisfying.

Ingredients

• 1 large egg
• 1/2 cup shredded cheddar cheese
• 1/4 tsp garlic seasoning (such as Tone’s garlic powder)
• 2 slices American cheese
• 1 tbsp butter (unsalted, Kerrygold preferred)

Instructions

1. Step 1: Heat your mini waffle maker. In a small bowl, whisk together the egg, garlic seasoning, and shredded cheddar cheese to form the chaffle batter.
2. Step 2: Pour half of the batter into the preheated waffle maker. Close the lid and cook for about 4 minutes, until the chaffle is golden and set. Remove and repeat with the remaining batter.
3. Step 3: Heat a pan over medium heat and add the butter. Allow it to melt completely, creating a rich base for grilling.
4. Step 4: Place one chaffle in the pan. Layer with the American cheese slices, then top with the second chaffle to form a sandwich. Grill for about 1 minute on the first side.
5. Step 5: Carefully flip the sandwich and grill for another 1-2 minutes until the cheese is fully melted and the sandwich is heated through. Remove from the pan and serve immediately.

Tips & Variations

• Try adding herbs like parsley or chives to the chaffle batter for extra flavor.
• Swap American cheese for mozzarella or pepper jack to change up the taste.
• Use a non-stick pan to minimize the amount of butter needed.
• For a crispier texture, let the chaffles cool slightly before assembling and grilling.

Storage

Store leftover chaffles separately in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or skillet to retain crispiness before assembling and grilling the sandwich fresh. The assembled grilled cheese is best enjoyed immediately but can be reheated in a pan over low heat if needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make chaffles without a mini waffle maker?

The mini waffle maker helps give chaffles their characteristic texture, but you can cook the batter in a small non-stick skillet as a pancake substitute. Cook on medium-low heat until golden on both sides.

Are chaffles suitable for a keto or low-carb diet?

Yes, chaffles are low in carbohydrates since they’re mainly made from eggs and cheese, making them a great option for keto and low-carb meal plans.

Low Carb Grilled Cheese Chaffle Recipe

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4.4 from 140 reviews

This Low Carb Grilled Cheese Chaffle recipe is a delicious and keto-friendly twist on the classic grilled cheese sandwich. Made with cheesy chaffles as the bread substitute, it’s perfect for those following a low-carb lifestyle who still crave a comforting, melty sandwich. The combination of cheddar chaffles and American cheese grilled in butter creates a crispy, savory, and satisfying meal or snack ready in under 20 minutes.

• Author: zara
• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes
• Yield: 1 sandwich 1x
• Category: Sandwich
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

For the Chaffles:

• 1 large egg
• 1/2 cup shredded cheddar cheese
• 1/4 tsp garlic seasoning (Tone’s garlic powder recommended)

For Assembling and Grilling:

• 2 slices American cheese
• 1 tbsp butter (preferably unsalted Kerrygold butter)

Instructions

1. Prepare the Chaffle Mixture: Begin by heating your mini waffle maker. In a small bowl, combine one large egg, 1/4 teaspoon garlic powder, and 1/2 cup shredded cheddar cheese. Mix thoroughly until you have a smooth chaffle batter.
2. Cook the Chaffles: Once the waffle maker is preheated, pour half of the batter in. Close the lid and cook for about 4 minutes, or until the chaffle is golden and set. Remove carefully and repeat with the remaining batter to make two chaffles in total.
3. Prepare the Pan for Grilling: Heat a skillet or frying pan over medium heat. Add 1 tablespoon of butter and allow it to melt completely, creating a rich base to grill the sandwich.
4. Assemble and Grill the Chaffle Sandwich: Place one cooked chaffle onto the buttered pan. Top it with 2 slices of American cheese, then add the second chaffle on top, creating a sandwich. Grill for about 1 minute on the first side.
5. Finish Grilling and Serve: Carefully flip the sandwich and cook for an additional 1 to 2 minutes on the other side, allowing the cheese to melt thoroughly and the chaffle to warm through. Once melted and golden, remove from the pan and serve hot.

Notes

• Ensure your waffle maker is well preheated to achieve a crispy chaffle.
• You can substitute American cheese with other melty cheeses like mozzarella or provolone if preferred.
• Use unsalted butter to control sodium but salted butter can add extra flavor.
• For a different flavor profile, try experimenting with different seasoning blends in the batter.
• Serve immediately for best texture; the chaffle sandwich is best enjoyed hot and fresh.

Keywords: Low Carb, Grilled Cheese, Chaffle, Keto, Cheese Sandwich, Low Carb Snack, Waffle Maker Recipe