Crispy Bang Bang Salmon Bites Bowls Recipe
If you’re on the hunt for a vibrant, flavor-packed meal that feels like a celebration in every bite, look no further than these Crispy Bang Bang Salmon Bites Bowls. This dish brings together perfectly seared salmon chunks, a zesty bang bang sauce, and fresh, crunchy veggies layered over wholesome brown rice. It’s a fantastic way to enjoy seafood with a spicy-sweet twist, and it’s deceptively simple to make — perfect for weeknights or impressing friends at your next dinner. Trust me, once you try these Crispy Bang Bang Salmon Bites Bowls, they’ll quickly become a go-to in your recipe rotation.

Ingredients You’ll Need
The magic of Crispy Bang Bang Salmon Bites Bowls lies in a handful of simple yet thoughtfully chosen ingredients. Each element adds a distinct texture or burst of flavor — from creamy avocado and fresh cucumber salad to the perfectly caramelized salmon glazed with a bold, spicy-sweet sauce. Here’s what you’ll want to gather before diving in:
- Plain Greek yogurt (or mayonnaise): Provides a creamy base to balance the heat in the bang bang sauce.
- Sweet chili sauce: Adds a luscious sweet kick with just the right amount of spice.
- Sriracha: Lends heat and tang for that signature bang bang fire.
- Avocado oil: Perfect for high-heat cooking without overpowering flavors.
- Salmon filet: The star protein, delivering richness and a luscious texture.
- Coconut aminos: A soy-free, slightly sweet seasoning sauce for marinating and glazing.
- Rice vinegar: Adds acidity and brightness that lifts all the flavors.
- Garlic: Infuses a savory punch that compliments the fish beautifully.
- Toasted sesame oil (optional): Gives a nutty depth for extra complexity.
- Asian cucumber salad: A crisp, refreshing counterpoint to the spicy salmon bites.
- Brown rice: Nutty and filling, it forms the hearty base of the bowl.
- Broccoli: Adds bulk and vibrant green color, with a gentle bitterness to balance the dish.
- Avocado: Creamy slices that cool and smooth the palate.
How to Make Crispy Bang Bang Salmon Bites Bowls
Step 1: Prepare the Asian Cucumber Salad
Start by creating a refreshing cucumber salad. Toss the cucumbers with rice vinegar, a touch of garlic, and a pinch of salt. Let it sit for at least 15 minutes to allow the flavors to meld — or ideally an hour if you have the time. This crisp salad is essential because it brings brightness and crunch to the dish, complementing the rich salmon bites.
Step 2: Cook the Brown Rice
While the cucumber salad is marinating, cook your brown rice according to package instructions. Brown rice provides a hearty, chewy base that soaks up the sauces beautifully. Make enough to generously fill your bowls, keeping in mind that one cup of dry rice typically yields about three cups cooked, perfect for two servings.
Step 3: Mix the Bang Bang Sauce
This sauce is what makes these bowls truly special. Combine the Greek yogurt (or mayo), sweet chili sauce, and sriracha in a small bowl. Stir until smooth and refrigerate until it’s time to drizzle. The creamy yet spicy bang bang sauce unites all the flavors and adds a delightful zing to every bite.
Step 4: Prepare the Broccoli
Sauté your broccoli florets in a little avocado oil with a splash of water until tender but still vibrant green. The broccoli’s slight bitterness and satisfying crunch are perfect textural accents that complement the salmon and creamy elements in the bowls.
Step 5: Marinate and Cut the Salmon
In a small bowl, whisk together the coconut aminos, rice vinegar, minced garlic, optional sriracha, and toasted sesame oil. This marinade flavors and tenderizes the salmon chunks you’ll cut from your fillet. If you love salmon skin, keep it on for crispiness; if not, feel free to remove it before cutting bite-sized pieces.
Step 6: Cook the Salmon Bites
Heat a tablespoon of avocado oil in a skillet over medium-high heat until shimmering. Add the salmon chunks skin side down if applicable, letting them cook undisturbed for 2-3 minutes to get perfectly crispy edges. Flip them carefully and pour the marinade over the salmon. The sauce will bubble up — keep the heat controlled and turn the salmon often so each piece gets fully glazed and cooked through, usually about 4 to 5 minutes total.
Step 7: Assemble Your Crispy Bang Bang Salmon Bites Bowls
In large serving bowls, start with a generous scoop of brown rice, followed by the cucumber salad, sautéed broccoli, and creamy avocado slices. Top with the freshly cooked, crispy salmon bites and finish everything off with a drizzle of your bang bang sauce. For an extra touch, sprinkle on chopped green onions or sesame seeds, or even a splash of coconut aminos or teriyaki sauce to amp up the sauciness.
How to Serve Crispy Bang Bang Salmon Bites Bowls

Garnishes
Brighten your bowls with chopped green onions and toasted sesame seeds for that irresistible crunch and aroma. Thinly sliced red chili or a lime wedge on the side can add extra heat and freshness if you’re craving a bold flavor punch. Fresh herbs like cilantro also pair wonderfully with the vibrant flavors in these bowls.
Side Dishes
While the Crispy Bang Bang Salmon Bites Bowls are perfect as a one-dish meal, serving them alongside simple sides like steamed edamame or pickled vegetables can elevate the experience. A light miso soup or seaweed salad would also complement the dish with subtle umami notes and balance.
Creative Ways to Present
For entertaining or meal prep, present these bowls in colorful ceramic dishes or bento-style containers for a beautiful, Instagram-worthy arrangement. Layer the ingredients in glass jars for grab-and-go lunches, keeping dressings separate until ready to eat. Adding edible flowers or microgreens on top adds an elegant touch sure to impress guests.
Make Ahead and Storage
Storing Leftovers
Refrigerate any leftover salmon, vegetables, and rice separately in airtight containers. The salmon retains most of its flavor for up to two days, but to keep the crispy texture, reheat it carefully. Keep your bang bang sauce stored in a sealed jar in the fridge for up to a week.
Freezing
While the cooked salmon bites can be frozen, their texture tends to soften after thawing, so it’s best to consume the bowls fresh or within a day or two. If you want to freeze, individually wrap the cooked salmon pieces and freeze for up to two months, thawing overnight in the refrigerator before reheating gently.
Reheating
To bring back the crispy texture of the salmon bites, reheat them in a hot skillet with a drizzle of avocado oil rather than the microwave. The rice and vegetables can be warmed gently in the microwave or steamed to retain moisture without overcooking. Drizzle fresh bang bang sauce before serving to revive the flavors.
FAQs
Can I use other types of fish for the Crispy Bang Bang Salmon Bites Bowls?
Absolutely! While salmon is amazing for its richness and texture, feel free to substitute with firm white fish like cod or halibut. Just adjust cooking times accordingly since different fish vary in thickness and tenderness.
Is this recipe spicy? Can I make it milder?
The bang bang sauce has a nice zing with the sriracha and chili sauce, but you can easily tone it down by using less sriracha or omitting the chili sauce. The creamy yogurt base helps mellow the heat, so adjust the spice level to your preference.
Can I make this dish gluten-free?
Yes! Using coconut aminos instead of soy sauce keeps the dish gluten-free, and all other ingredients are naturally gluten-free as well. Just double-check your sauces and condiments for any hidden gluten.
How long does it take to prepare this meal?
From start to finish, expect about 30 to 40 minutes, including marinating time for the cucumber salad. It’s a great meal to whip up when you want something fresh, flavorful, and not overly complicated.
What are some alternatives to brown rice for the base?
Quinoa, cauliflower rice, or even soba noodles work wonderfully as alternatives. Each provides a different texture and flavor profile but will keep your bowls balanced and hearty.
Final Thoughts
I hope you’re as excited to make these Crispy Bang Bang Salmon Bites Bowls as I am to share them with you. They’re a perfect harmony of crispy, creamy, spicy, and fresh — a bowl that satisfies on every level. Whether you’re feeding yourself or friends, this recipe delivers warmth and joy with every bite. Give it a try and soon enough, you’ll be reaching for this recipe time and again. Happy cooking!
PrintCrispy Bang Bang Salmon Bites Bowls Recipe
These Crispy Bang Bang Salmon Bites Bowls are a flavorful, nutritious meal combining crispy salmon chunks glazed in a tangy, spicy bang bang sauce with fresh Asian cucumber salad, sautéed broccoli, creamy avocado, and wholesome brown rice. Perfect for a quick dinner that balances protein, veggies, and bold flavors.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Sautéing, Searing
- Cuisine: Asian Fusion
- Diet: Gluten Free
Ingredients
Bang Bang Sauce
- 1/3 cup plain Greek yogurt (or mayonnaise)
- 4 Tbsp sweet chili sauce
- 2 tsp sriracha
Salmon and Marinade
- 1 Tbsp avocado oil (for cooking)
- 1 lb salmon filet (chopped into bite-sized chunks)
- 1/2 cup coconut aminos
- 1 Tbsp rice vinegar
- 2 large cloves garlic (minced)
- 1 tsp sriracha (optional)
- 2 tsp toasted sesame oil (optional)
Vegetables and Sides
- 1 Batch Asian Cucumber Salad
- 3 cups cooked brown rice
- 1 large head broccoli (chopped into florets)
- 1 large ripe avocado (sliced)
Instructions
- Prepare the cucumber salad: Combine all the ingredients for the Asian Cucumber Salad in a small bowl and let it sit for at least 15 minutes, preferably an hour, allowing flavors to meld.
- Cook the rice: Follow package instructions for cooking brown rice. For two servings, cook 1 cup dry rice to yield about 3 cups cooked.
- Make the bang bang sauce: In a small bowl, mix Greek yogurt, sweet chili sauce, and sriracha until smooth. Chill until ready to serve.
- Cook the broccoli: Sauté chopped broccoli florets in about 1 teaspoon avocado oil with ¼ cup water in a nonstick skillet until tender to your preference.
- Prepare the salmon marinade: In a small bowl, whisk together coconut aminos, rice vinegar, minced garlic, optional sriracha, and toasted sesame oil until well combined.
- Cut the salmon: Cut the salmon filet into bite-sized chunks. Keep the skin on for extra crispiness if desired.
- Heat oil and cook salmon: Heat 1 tablespoon avocado oil in a large skillet over medium-high heat until sizzling hot.
- Sear the salmon: Place salmon chunks skin-side down and cook undisturbed for 2-3 minutes until skin is golden brown. Flip and cook another 1-2 minutes.
- Glaze the salmon: Pour the marinade sauce into the skillet. It should boil rapidly—control heat to maintain a gentle boil. Continue flipping and cooking for 4-5 minutes until salmon is fully glazed and cooked through.
- Check doneness: Salmon is cooked when it reaches an internal temperature of 145°F and the center is light pink without rawness.
- Assemble bowls: Divide cooked brown rice into bowls, top with cucumber salad, sautéed broccoli, avocado slices, and glazed salmon bites.
- Add finishing touches: Drizzle with bang bang sauce and optional extra coconut aminos or teriyaki sauce. Garnish with chopped green onions and sesame seeds if desired.
- Enjoy: Serve immediately and savor this vibrant, wholesome meal!
Notes
- You can substitute mayonnaise for Greek yogurt in the bang bang sauce for a richer flavor.
- If you prefer milder spice levels, reduce or omit sriracha.
- Cooking time may vary based on salmon chunk size and stove heat—use a thermometer to ensure perfect doneness.
- Using skin-on salmon helps achieve crispy texture but you can remove skin if preferred.
- Leftover sauce can be refrigerated up to 3 days.
- Try adding sesame seeds or chopped green onions as garnishes for extra flavor and texture.
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 520
- Sugar: 8g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 85mg
Keywords: salmon bowl, bang bang salmon, healthy salmon recipe, crispy salmon bites, Asian cucumber salad, gluten free dinner, easy salmon recipe, brown rice bowl