Scrambled Egg Muffins Recipe

If you’re looking for a delicious, easy, and perfectly portable breakfast, these Scrambled Egg Muffins are exactly what you need. Each muffin is packed with fluffy eggs, melty cheddar cheese, and savory sausage, all brightened up by colorful bell peppers and onions. They bake up beautifully in a muffin tin, making them ideal for busy mornings or quick snacks that don’t compromise on flavor. These Scrambled Egg Muffins are a game changer for anyone craving something hearty, wholesome, and incredibly satisfying.

Scrambled Egg Muffins Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple staples that come together to create a delightful balance of textures and flavors. From the creaminess of eggs and cheese to the savory punch of sausage and the subtle crunch of veggies, each element plays a vital role in making these Scrambled Egg Muffins so irresistible.

  • 6 large eggs: The base of your muffins, providing fluffy, protein-packed goodness.
  • 1/2 cup milk: Adds moisture and tenderness to keep the eggs soft and creamy.
  • 1/2 cup shredded cheddar cheese: For that rich, melty texture and sharp flavor.
  • 1/4 cup cooked and crumbled breakfast sausage: Brings smoky, savory depth to every bite.
  • 1/4 cup diced bell peppers: Adds a pop of color and a touch of sweetness.
  • 1/4 cup diced onions: Gives a subtle aromatic bite that complements the sausage.
  • 1/4 teaspoon salt: Essential to enhance all the flavors.
  • 1/4 teaspoon black pepper: Adds a gentle warmth and slight kick.
  • Cooking spray: To grease the muffin tin, ensuring easy release and perfect shape.

How to Make Scrambled Egg Muffins

Step 1: Prepare Your Oven and Muffin Tin

Start by preheating your oven to 350°F (175°C). Grease your muffin tin generously with cooking spray so the egg muffins pop out effortlessly after baking. This small step makes cleanup a breeze and keeps your muffins perfectly intact.

Step 2: Whisk Eggs and Milk

In a large bowl, whisk together the 6 large eggs and 1/2 cup of milk until the mixture is smooth and consistent. This creates a light base that will puff up nicely during baking for that fluffy, scrambled egg texture you love.

Step 3: Add Cheese, Sausage, and Veggies

Next, fold in the shredded cheddar cheese, cooked and crumbled breakfast sausage, diced bell peppers, and diced onions. Each ingredient adds its own burst of flavor and texture, transforming simple eggs into something truly special and colorful.

Step 4: Season and Mix

Season the mixture with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Stir everything just enough to distribute the seasoning and ingredients evenly. Seasoning is the secret to bringing out the best in every bite of your Scrambled Egg Muffins.

Step 5: Fill the Muffin Cups

Carefully pour the egg mixture into the prepared muffin tin, filling each cup about 3/4 full. Filling them just right gives the muffins space to rise and results in a delightful fluffy texture.

Step 6: Bake Until Set

Bake your muffins in the preheated oven for 15 to 20 minutes. You’ll know they’re done when the eggs are fully set and the tops are lightly golden. Remove from the oven and let them cool for a few minutes to firm up before removing from the tin.

How to Serve Scrambled Egg Muffins

Scrambled Egg Muffins Recipe - Recipe Image

Garnishes

Fresh herbs like chopped chives or parsley add a burst of color and freshness. A dollop of salsa or a light drizzle of hot sauce can bring exciting flavor contrasts that elevate these muffins further. Sprinkle a tiny bit of extra shredded cheese on top for an indulgent touch.

Side Dishes

Pair your Scrambled Egg Muffins with a crisp green salad or fresh fruit for a well-rounded meal. Toasted English muffins or warm slices of avocado make excellent companions for those mornings when you want a heartier breakfast plate.

Creative Ways to Present

Serve your Scrambled Egg Muffins in colorful silicone muffin liners for a festive look, perfect for brunch gatherings or kids’ lunches. Stack them on a platter with fresh veggies or lay them out alongside small bowls of salsa, sour cream, and guacamole for a build-your-own breakfast buffet.

Make Ahead and Storage

Storing Leftovers

Once cooled, store leftover Scrambled Egg Muffins in an airtight container in the refrigerator. They’ll stay fresh for up to 3 days, making them ideal for grabbing a quick breakfast or snack midweek without starting from scratch.

Freezing

These muffins freeze beautifully. Lay them out on a baking sheet to freeze individually before transferring to a zip-top bag or airtight container. Frozen Scrambled Egg Muffins can last up to 2 months, giving you a convenient, protein-packed option whenever you need it.

Reheating

Reheat muffins in the microwave for about 30 to 45 seconds or until warmed through. You can also reheat them in a conventional oven at 350°F for 10 minutes to keep the texture firm and avoid sogginess. Either way, they taste nearly as good as freshly baked.

FAQs

Can I use different cheeses in Scrambled Egg Muffins?

Absolutely! Feel free to swap cheddar for mozzarella, pepper jack, or feta for different flavors and textures. Each cheese adds its own unique twist.

Can I make these muffins vegetarian?

Yes, just leave out the sausage or replace it with your favorite vegetarian protein, like cooked tofu or seasoned mushrooms, without sacrificing flavor.

How many muffins does this recipe make?

This recipe yields about 6 standard-sized muffins, perfect for a family breakfast or meal prep for a few days.

Can I add other vegetables?

Definitely! Spinach, tomatoes, or zucchini all work wonderfully. Just make sure to dice them small so they cook evenly inside the muffins.

Are Scrambled Egg Muffins healthy?

Yes! Packed with protein, vegetables, and healthy fats depending on your ingredients, they make a balanced and nourishing start to your day.

Final Thoughts

There’s something truly comforting and satisfying about biting into a warm, flavorful Scrambled Egg Muffin. Whether you’re rushing out the door or planning a relaxed weekend brunch, this recipe brings convenience, taste, and joy to your table. Give them a try and see just how easy breakfast can be without sacrificing flavor or fun.

Print

Scrambled Egg Muffins Recipe

These Scrambled Egg Muffins are a convenient, protein-packed breakfast option, combining fluffy eggs with savory sausage, vibrant bell peppers, onions, and melted cheddar cheese. Perfectly portioned and easy to make ahead, they’re ideal for busy mornings or on-the-go meals.

  • Author: zara
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 12 egg muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Fillings

  • 1/2 cup shredded cheddar cheese
  • 1/4 cup cooked and crumbled breakfast sausage
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions

Others

  • Cooking spray for greasing muffin tin

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin thoroughly with cooking spray to prevent sticking.
  2. Mix Eggs and Milk: In a large mixing bowl, whisk together the 6 large eggs and 1/2 cup of milk until the mixture is smooth and fully combined.
  3. Add Fillings: Stir in 1/2 cup shredded cheddar cheese, 1/4 cup cooked and crumbled breakfast sausage, 1/4 cup diced bell peppers, and 1/4 cup diced onions. Mix well to evenly distribute the ingredients.
  4. Season: Add 1/4 teaspoon salt and 1/4 teaspoon black pepper to the mixture. Adjust seasoning to taste, ensuring a balanced flavor.
  5. Fill Muffin Tin: Pour the egg mixture evenly into the prepared muffin tin cups, filling each about 3/4 full to allow space for the eggs to expand during baking.
  6. Bake: Place the muffin tin in the preheated oven and bake for 15-20 minutes, or until the egg muffins are set in the center and the tops turn a light golden color.
  7. Cool and Serve: Remove the muffin tin from the oven and allow the muffins to cool slightly for a few minutes. Then, carefully remove each muffin and serve warm for the best texture and flavor.

Notes

  • You can substitute the breakfast sausage with cooked bacon or turkey sausage for a different protein option.
  • For a vegetarian version, omit the sausage and add extra vegetables like spinach or mushrooms.
  • These muffins can be stored in the refrigerator for up to 4 days and reheated in the microwave.
  • Feel free to experiment with different cheese varieties such as mozzarella or pepper jack for variation.
  • Make sure not to overfill the muffin cups to prevent overflow during baking.
  • Using a silicone muffin tin or paper liners can help with easier removal and cleanup.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 110 kcal
  • Sugar: 1 g
  • Sodium: 210 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.3 g
  • Protein: 7 g
  • Cholesterol: 165 mg

Keywords: scrambled egg muffins, breakfast muffins, egg breakfast, baked eggs, sausage egg muffins, easy breakfast recipes, make ahead breakfast, protein muffins

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